10.0 km | 00:39:32 | 03:56/km日期: 2017-10-28 18:37 - 卡路里: 595 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(34)
Pace: 03'57" / 03'53" / 03'56" / 03'57" / 03'53" / 03'55" / 03'55" / 03'55" / 04'01" / 04'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'03") | 1000 / 1000 |
| 2 | | 03'53" | 1000 / 2000 |
| 3 | | 03'56" (+00'03") | 1000 / 3000 |
| 4 | | 03'56" (+00'03") | 1000 / 4000 |
| 5 | | 03'53" | 1000 / 5000 |
| 6 | | 03'54" (+00'01") | 1000 / 6000 |
| 7 | | 03'55" (+00'02") | 1000 / 7000 |
| 8 | | 03'54" (+00'01") | 1000 / 8000 |
| 9 | | 04'01" (+00'08") | 1000 / 9000 |
| 10 | | 04'08" (+00'15") | 1000 / 10000 |
| 11 | | 03'18" | 11 / 10011 |
10月累積里程 : 234.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'53" | 00:07'50" |
| 3 | 03'56" | 00:11'46" |
| 4 | 03'57" | 00:15'43" |
| 5 | 03'53" | 00:19'36" |
| 6 | 03'55" | 00:23'31" |
| 7 | 03'55" | 00:27'26" |
| 8 | 03'55" | 00:31'21" |
| 9 | 04'01" | 00:35'22" |
| 10 | 04'08" | 00:39'30" |
| 10.0 | 04'15" | 00:39'33" |
留言 
展開計圈分析
