10.0 km | 00:54:10 | 05:24/km日期: 2017-10-28 07:45 - 地點: 鶴聲國中運動場+華盛公園 - 卡路里: 578 Cal - 總步數: 9760 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'50" / 05'14" / 05'26" / 05'21" / 05'25" / 05'29" / 05'21" / 05'26" / 05'26" / 05'03" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'52") | 1000 / 1000 | 167 / 101 |
| 2 | | 05'14" (+00'14") | 1007 / 2008 | 181 / 105 |
| 3 | | 05'24" (+00'24") | 1003 / 3011 | 182 / 101 |
| 4 | | 05'20" (+00'20") | 1000 / 4012 | 182 / 102 |
| 5 | | 05'24" (+00'24") | 1001 / 5014 | 181 / 101 |
| 6 | | 05'26" (+00'26") | 1000 / 6015 | 180 / 101 |
| 7 | | 05'21" (+00'21") | 1004 / 7019 | 182 / 102 |
| 8 | | 05'23" (+00'23") | 1006 / 8025 | 181 / 101 |
| 9 | | 05'25" (+00'25") | 1002 / 9028 | 180 / 102 |
| 10 | | 05'00" | 1004 / 10032 | 183 / 108 |
10月累積里程 : 166.84 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'14" | 00:11'04" |
| 3 | 05'26" | 00:16'30" |
| 4 | 05'21" | 00:21'51" |
| 5 | 05'25" | 00:27'16" |
| 6 | 05'29" | 00:32'45" |
| 7 | 05'21" | 00:38'06" |
| 8 | 05'26" | 00:43'32" |
| 9 | 05'26" | 00:48'58" |
| 10 | 05'03" | 00:54'01" |
| 10.0 | 11'32" | 00:54'10" |
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