10.1 km | 00:39:30 | 03:53/km日期: 2017-10-27 19:09 - 平均心率: 102 - 卡路里: 547 Cal - 總步數: 7786 - 平均步頻: 197 - 平均步幅: 130 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 03'32" / 03'50" / 03'56" / 03'54" / 03'58" / 04'07" / 04'03" / 03'56" / 03'56" / 03'46" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'21" | 402 / 402 | 189 / 157 |
| 2 | | 03'35" (+00'14") | 408 / 810 | 195 / 142 |
| 3 | | 03'39" (+00'18") | 405 / 1215 | 194 / 140 |
| 4 | | 03'45" (+00'24") | 408 / 1624 | 193 / 137 |
| 5 | | 03'51" (+00'30") | 401 / 2025 | 196 / 132 |
| 6 | | 03'55" (+00'34") | 404 / 2429 | 194 / 131 |
| 7 | | 03'51" (+00'30") | 405 / 2835 | 196 / 131 |
| 8 | | 03'56" (+00'35") | 406 / 3241 | 195 / 130 |
| 9 | | 03'53" (+00'32") | 407 / 3649 | 194 / 132 |
| 10 | | 03'47" (+00'26") | 404 / 4053 | 196 / 134 |
| 11 | | 03'50" (+00'29") | 403 / 4457 | 197 / 131 |
| 12 | | 03'59" (+00'38") | 401 / 4858 | 197 / 126 |
| 13 | | 03'59" (+00'38") | 401 / 5260 | 198 / 126 |
| 14 | | 04'07" (+00'46") | 400 / 5661 | 196 / 123 |
| 15 | | 04'08" (+00'47") | 409 / 6070 | 195 / 123 |
| 16 | | 03'54" (+00'33") | 400 / 6471 | 199 / 128 |
| 17 | | 04'02" (+00'41") | 403 / 6874 | 197 / 125 |
| 18 | | 04'04" (+00'43") | 409 / 7283 | 199 / 123 |
| 19 | | 03'51" (+00'30") | 405 / 7689 | 200 / 129 |
| 20 | | 03'46" (+00'25") | 405 / 8095 | 199 / 132 |
| 21 | | 03'48" (+00'27") | 402 / 8497 | 200 / 130 |
| 22 | | 03'58" (+00'37") | 407 / 8904 | 199 / 126 |
| 23 | | 03'55" (+00'34") | 402 / 9307 | 198 / 128 |
| 24 | | 03'45" (+00'24") | 403 / 9711 | 200 / 132 |
| 25 | | 03'35" (+00'14") | 404 / 10115 | 201 / 138 |
| 26 | | 03'31" (+00'10") | 136 / 10251 | 198 / 142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
337.04 km 
Adidas 戰 累積 :
1241.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 03'50" | 00:07'22" |
| 3 | 03'56" | 00:11'18" |
| 4 | 03'54" | 00:15'12" |
| 5 | 03'58" | 00:19'10" |
| 6 | 04'07" | 00:23'17" |
| 7 | 04'03" | 00:27'20" |
| 8 | 03'56" | 00:31'16" |
| 9 | 03'56" | 00:35'12" |
| 10 | 03'46" | 00:38'58" |
| 10.1 | 03'53" | 00:39'30" |
展開計圈分析
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