10.1 km | 00:49:25 | 04:53/km日期: 2017-10-30 20:50 - 卡路里: 773 Cal - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'17" / 05'05" / 05'00" / 04'53" / 04'51" / 04'49" / 04'48" / 04'41" / 04'47" / 04'42" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'35") | 994 / 994 |
2 | | 05'05" (+00'27") | 999 / 1993 |
3 | | 05'01" (+00'23") | 1010 / 3004 |
4 | | 04'52" (+00'14") | 1003 / 4007 |
5 | | 04'51" (+00'13") | 1010 / 5018 |
6 | | 04'48" (+00'10") | 994 / 6012 |
7 | | 04'45" (+00'07") | 1014 / 7027 |
8 | | 04'42" (+00'04") | 999 / 8026 |
9 | | 04'48" (+00'10") | 1012 / 9039 |
10 | | 04'38" | 991 / 10030 |
11 | | 04'17" | 108 / 10139 |
10月累積里程 :
150.78 km Mizuno Wave Rider 19 累積 :
1229.9 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'05" | 00:10'22" |
3 | 05'00" | 00:15'22" |
4 | 04'53" | 00:20'15" |
5 | 04'51" | 00:25'06" |
6 | 04'49" | 00:29'55" |
7 | 04'48" | 00:34'43" |
8 | 04'41" | 00:39'24" |
9 | 04'47" | 00:44'11" |
10 | 04'42" | 00:48'53" |
10.1 | 04'50" | 00:49'25" |