10.0 km | 00:58:27 | 05:49/km日期: 2017-10-26 19:40 - 總爬升: 239 m - 卡路里: 717 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 06'53" / 07'12" / 04'50" / 05'01" / 05'49" / 05'15" / 06'44" / 07'12" / 04'50" / 04'36" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'17") | 1000 / 1000 |
| 2 | | 07'12" (+02'37") | 1000 / 2000 |
| 3 | | 04'50" (+00'15") | 1000 / 3000 |
| 4 | | 05'01" (+00'26") | 1000 / 4000 |
| 5 | | 05'48" (+01'13") | 1000 / 5000 |
| 6 | | 05'14" (+00'39") | 1000 / 6000 |
| 7 | | 06'43" (+02'08") | 1000 / 7000 |
| 8 | | 07'11" (+02'36") | 1000 / 8000 |
| 9 | | 04'50" (+00'15") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'29" | 25 / 10025 |
10月累積里程 : 272.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'12" | 00:14'05" |
| 3 | 04'50" | 00:18'55" |
| 4 | 05'01" | 00:23'56" |
| 5 | 05'49" | 00:29'45" |
| 6 | 05'15" | 00:35'00" |
| 7 | 06'44" | 00:41'44" |
| 8 | 07'12" | 00:48'56" |
| 9 | 04'50" | 00:53'46" |
| 10 | 04'36" | 00:58'22" |
| 10.0 | 04'34" | 00:58'29" |
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