10.3 km | 00:56:12 | 05:28/km日期: 2017-10-24 18:51 - 卡路里: 769 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 05'51" / 05'37" / 05'35" / 05'33" / 05'32" / 05'36" / 05'24" / 05'26" / 05'16" / 04'59" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'51") | 1000 / 1000 |
| 2 | | 05'37" (+00'38") | 1000 / 2000 |
| 3 | | 05'34" (+00'35") | 1000 / 3000 |
| 4 | | 05'32" (+00'33") | 1000 / 4000 |
| 5 | | 05'32" (+00'33") | 1000 / 5000 |
| 6 | | 05'35" (+00'36") | 1000 / 6000 |
| 7 | | 05'24" (+00'25") | 1000 / 7000 |
| 8 | | 05'26" (+00'27") | 1000 / 8000 |
| 9 | | 05'15" (+00'16") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'11" (+00'12") | 267 / 10267 |
10月累積里程 : 166.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'37" | 00:11'28" |
| 3 | 05'35" | 00:17'03" |
| 4 | 05'33" | 00:22'36" |
| 5 | 05'32" | 00:28'08" |
| 6 | 05'36" | 00:33'44" |
| 7 | 05'24" | 00:39'08" |
| 8 | 05'26" | 00:44'34" |
| 9 | 05'16" | 00:49'50" |
| 10 | 04'59" | 00:54'49" |
| 10.3 | 05'10" | 00:56'12" |
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