50.2 km | 07:49:24 | 09:21/km日期: 2017-10-29 10:47 - 總爬升: 1247 m - 卡路里: 3021 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 07'34" / 07'41" / 10'00" / 07'50" / 08'37" / 09'41" / 09'46" / 10'14" / 09'14" / 16'43" / 07'39" / 07'13" / 09'19" / 09'22" / 08'33" / 08'48" / 11'00" / 10'02" / 08'48" / 08'11" / 08'16" / 07'58" / 22'51" / 07'49" / 07'49" / 08'44" / 11'43" / 10'14" / 09'31" / 07'10" / 14'05" / 07'37" / 08'39" / 07'32" / 07'21" / 08'08" / 07'16" / 08'43" / 07'10" / 07'17" / 13'59" / 09'20" / 09'24" / 09'26" / 08'49" / 08'16" / 08'44" / 08'45" / 10'26" / 08'36" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'25") | 1000 / 1000 |
| 2 | | 07'40" (+00'31") | 1000 / 2000 |
| 3 | | 10'00" (+02'51") | 1000 / 3000 |
| 4 | | 07'50" (+00'41") | 1000 / 4000 |
| 5 | | 08'37" (+01'28") | 1000 / 5000 |
| 6 | | 09'40" (+02'31") | 1000 / 6000 |
| 7 | | 09'46" (+02'37") | 1000 / 7000 |
| 8 | | 10'13" (+03'04") | 1000 / 8000 |
| 9 | | 09'14" (+02'05") | 1000 / 9000 |
| 10 | | 16'42" (+09'33") | 1000 / 10000 |
| 11 | | 07'38" (+00'29") | 1000 / 11000 |
| 12 | | 07'13" (+00'04") | 1000 / 12000 |
| 13 | | 09'19" (+02'10") | 1000 / 13000 |
| 14 | | 09'21" (+02'12") | 1000 / 14000 |
| 15 | | 08'33" (+01'24") | 1000 / 15000 |
| 16 | | 08'47" (+01'38") | 1000 / 16000 |
| 17 | | 11'00" (+03'51") | 1000 / 17000 |
| 18 | | 10'01" (+02'52") | 1000 / 18000 |
| 19 | | 08'47" (+01'38") | 1000 / 19000 |
| 20 | | 08'11" (+01'02") | 1000 / 20000 |
| 21 | | 08'15" (+01'06") | 1000 / 21000 |
| 22 | | 07'57" (+00'48") | 1000 / 22000 |
| 23 | | 22'50" (+15'41") | 1000 / 23000 |
| 24 | | 07'49" (+00'40") | 1000 / 24000 |
| 25 | | 07'48" (+00'39") | 1000 / 25000 |
| 26 | | 08'43" (+01'34") | 1000 / 26000 |
| 27 | | 11'43" (+04'34") | 1000 / 27000 |
| 28 | | 10'14" (+03'05") | 1000 / 28000 |
| 29 | | 09'30" (+02'21") | 1000 / 29000 |
| 30 | | 07'09" | 1000 / 30000 |
| 31 | | 14'05" (+06'56") | 1000 / 31000 |
| 32 | | 07'36" (+00'27") | 1000 / 32000 |
| 33 | | 08'39" (+01'30") | 1000 / 33000 |
| 34 | | 07'31" (+00'22") | 1000 / 34000 |
| 35 | | 07'20" (+00'11") | 1000 / 35000 |
| 36 | | 08'08" (+00'59") | 1000 / 36000 |
| 37 | | 07'15" (+00'06") | 1000 / 37000 |
| 38 | | 08'43" (+01'34") | 1000 / 38000 |
| 39 | | 07'10" (+00'01") | 1000 / 39000 |
| 40 | | 07'16" (+00'07") | 1000 / 40000 |
| 41 | | 13'58" (+06'49") | 1000 / 41000 |
| 42 | | 09'19" (+02'10") | 1000 / 42000 |
| 43 | | 09'24" (+02'15") | 1000 / 43000 |
| 44 | | 09'25" (+02'16") | 1000 / 44000 |
| 45 | | 08'48" (+01'39") | 1000 / 45000 |
| 46 | | 08'16" (+01'07") | 1000 / 46000 |
| 47 | | 08'43" (+01'34") | 1000 / 47000 |
| 48 | | 08'45" (+01'36") | 1000 / 48000 |
| 49 | | 10'26" (+03'17") | 1000 / 49000 |
| 50 | | 08'35" (+01'26") | 1000 / 50000 |
| 51 | | 09'06" (+01'57") | 166 / 50166 |
10月累積里程 :
221.44 km 
Hoka one one Clifton 2 累積 :
2007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'41" | 00:15'15" |
| 3 | 10'00" | 00:25'15" |
| 4 | 07'50" | 00:33'05" |
| 5 | 08'37" | 00:41'42" |
| 6 | 09'41" | 00:51'23" |
| 7 | 09'46" | 01:01'09" |
| 8 | 10'14" | 01:11'23" |
| 9 | 09'14" | 01:20'37" |
| 10 | 16'43" | 01:37'20" |
| 11 | 07'39" | 01:44'59" |
| 12 | 07'13" | 01:52'12" |
| 13 | 09'19" | 02:01'31" |
| 14 | 09'22" | 02:10'53" |
| 15 | 08'33" | 02:19'26" |
| 16 | 08'48" | 02:28'14" |
| 17 | 11'00" | 02:39'14" |
| 18 | 10'02" | 02:49'16" |
| 19 | 08'48" | 02:58'04" |
| 20 | 08'11" | 03:06'15" |
| 21 | 08'16" | 03:14'31" |
| 22 | 07'58" | 03:22'29" |
| 23 | 22'51" | 03:45'20" |
| 24 | 07'49" | 03:53'09" |
| 25 | 07'49" | 04:00'58" |
| 26 | 08'44" | 04:09'42" |
| 27 | 11'43" | 04:21'25" |
| 28 | 10'14" | 04:31'39" |
| 29 | 09'31" | 04:41'10" |
| 30 | 07'10" | 04:48'20" |
| 31 | 14'05" | 05:02'25" |
| 32 | 07'37" | 05:10'02" |
| 33 | 08'39" | 05:18'41" |
| 34 | 07'32" | 05:26'13" |
| 35 | 07'21" | 05:33'34" |
| 36 | 08'08" | 05:41'42" |
| 37 | 07'16" | 05:48'58" |
| 38 | 08'43" | 05:57'41" |
| 39 | 07'10" | 06:04'51" |
| 40 | 07'17" | 06:12'08" |
| 41 | 13'59" | 06:26'07" |
| 42 | 09'20" | 06:35'27" |
| 43 | 09'24" | 06:44'51" |
| 44 | 09'26" | 06:54'17" |
| 45 | 08'49" | 07:03'06" |
| 46 | 08'16" | 07:11'22" |
| 47 | 08'44" | 07:20'06" |
| 48 | 08'45" | 07:28'51" |
| 49 | 10'26" | 07:39'17" |
| 50 | 08'36" | 07:47'53" |
| 50.2 | 09'06" | 07:49'24" |
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