10.6 km | 00:52:45 | 04:57/km日期: 2017-10-24 10:18 - 卡路里: 500 Cal - 總步數: 9418 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'10" / 05'00" / 05'00" / 04'57" / 04'54" / 04'56" / 04'55" / 04'54" / 04'57" / 04'56" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'17") | 1005 / 1005 | 169 / 115 |
| 2 | | 05'00" (+00'09") | 1009 / 2015 | 175 / 113 |
| 3 | | 04'56" (+00'05") | 1001 / 3017 | 178 / 113 |
| 4 | | 04'57" (+00'06") | 1008 / 4026 | 178 / 112 |
| 5 | | 04'52" (+00'01") | 1006 / 5032 | 180 / 114 |
| 6 | | 04'52" (+00'01") | 1010 / 6043 | 180 / 113 |
| 7 | | 04'51" | 1002 / 7045 | 180 / 113 |
| 8 | | 04'54" (+00'03") | 1006 / 8052 | 180 / 112 |
| 9 | | 04'53" (+00'02") | 1007 / 9060 | 180 / 113 |
| 10 | | 04'54" (+00'03") | 1008 / 10068 | 180 / 112 |
| 11 | | 04'48" | 635 / 10703 | 180 / 115 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | 05'00" | 00:15'10" |
| 4 | 04'57" | 00:20'07" |
| 5 | 04'54" | 00:25'01" |
| 6 | 04'56" | 00:29'57" |
| 7 | 04'55" | 00:34'52" |
| 8 | 04'54" | 00:39'46" |
| 9 | 04'57" | 00:44'43" |
| 10 | 04'56" | 00:49'39" |
| 10.6 | 04'52" | 00:52'45" |
展開計圈分析
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