10.8 km | 03:15:03 | 18:02/km日期: 2017-10-23 11:32 - 總爬升: 217 m - 卡路里: 466 Cal - 總步數: 4332 - 平均步頻: 22 - 平均步幅: 249 cm - 溫度: 24°C - 濕度: 59%
Pace: 12'56" / 12'24" / 13'45" / 14'51" / 17'36" / 41'24" / 17'22" / 14'43" / 15'21" / 15'45" / 23'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'50" (+00'25") | 1006 / 1006 | 39 / 198 |
| 2 | | 12'25" | 998 / 2004 | 14 / 560 |
| 3 | | 13'51" (+01'26") | 1002 / 3007 | 36 / 196 |
| 4 | | 14'49" (+02'24") | 992 / 4000 | 11 / 584 |
| 5 | | 18'46" (+06'21") | 1008 / 5008 | 23 / 223 |
| 6 | | 40'16" (+27'51") | 997 / 6005 | 22 / 109 |
| 7 | | 17'22" (+04'57") | 994 / 6999 | 9 / 577 |
| 8 | | 14'41" (+02'16") | 1008 / 8007 | 9 / 681 |
| 9 | | 15'22" (+02'57") | 999 / 9007 | 16 / 393 |
| 10 | | 15'45" (+03'20") | 992 / 9999 | 23 / 274 |
| 11 | | 23'27" (+11'02") | 807 / 10806 | 35 / 120 |
10月累積里程 : 339.87 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'56" | 00:12'56" |
| 2 | 12'24" | 00:25'20" |
| 3 | 13'45" | 00:39'05" |
| 4 | 14'51" | 00:53'56" |
| 5 | 17'36" | 01:11'32" |
| 6 | 41'24" | 01:52'56" |
| 7 | 17'22" | 02:10'18" |
| 8 | 14'43" | 02:25'01" |
| 9 | 15'21" | 02:40'22" |
| 10 | 15'45" | 02:56'07" |
| 10.8 | 23'27" | 03:15'03" |
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