8.6 km | 01:30:34 | 10:28/km日期: 2017-10-29 07:03 - 卡路里: 606 Cal - 總步數: 356 - 平均步頻: 3 - 平均步幅: 2427 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'25" / 10'39" / 10'19" / 10'35" / 09'47" / 09'59" / 10'29" / 11'01" / 10'44" / 00'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'41" | 1006 / 1006 | 7 / 1360 |
2 | | 10'42" (+01'01") | 1002 / 2009 | 2 / 4177 |
3 | | 10'41" (+01'00") | 1004 / 3013 | 5 / 1793 |
4 | | 10'05" (+00'24") | 1003 / 4017 | 2 / 3345 |
5 | | 09'59" (+00'18") | 1009 / 5027 | 2 / 4207 |
6 | | 10'11" (+00'30") | 1000 / 6028 | 2 / 4170 |
7 | | 11'04" (+01'23") | 1006 / 7035 | 2 / 4195 |
8 | | 10'45" (+01'04") | 1004 / 8039 | 8 / 1141 |
9 | | 10'51" (+01'10") | 642 / 8682 | 1 / 5356 |
10月累積里程 : 100.67 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 10'39" | 00:17'04" |
3 | 10'19" | 00:27'23" |
4 | 10'35" | 00:37'58" |
5 | 09'47" | 00:47'45" |
6 | 09'59" | 00:57'44" |
7 | 10'29" | 01:08'13" |
8 | 11'01" | 01:19'14" |
9 | 10'44" | 01:29'58" |
8.6 | -1'-40" | 01:30'34" |