21.0 km | 02:00:33 | 05:43/km日期: 2017-10-22 05:38 - 總爬升: 309 m - 卡路里: 1207 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'08" / 05'49" / 05'44" / 06'31" / 05'52" / 05'51" / 05'30" / 06'27" / 05'42" / 05'39" / 05'36" / 06'36" / 05'54" / 05'48" / 05'48" / 06'42" / 06'01" / 05'41" / 05'36" / 05'31" / 05'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'40") | 1000 / 1000 |
| 2 | | 05'49" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'18") | 1000 / 3000 |
| 4 | | 05'39" (+00'13") | 1000 / 4000 |
| 5 | | 05'51" (+00'25") | 1000 / 5000 |
| 6 | | 05'50" (+00'24") | 1000 / 6000 |
| 7 | | 05'30" (+00'04") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'42" (+00'16") | 1000 / 9000 |
| 10 | | 05'38" (+00'12") | 1000 / 10000 |
| 11 | | 05'36" (+00'10") | 1000 / 11000 |
| 12 | | 05'31" (+00'05") | 1000 / 12000 |
| 13 | | 05'54" (+00'28") | 1000 / 13000 |
| 14 | | 05'47" (+00'21") | 1000 / 14000 |
| 15 | | 05'48" (+00'22") | 1000 / 15000 |
| 16 | | 05'39" (+00'13") | 1000 / 16000 |
| 17 | | 06'00" (+00'34") | 1000 / 17000 |
| 18 | | 05'41" (+00'15") | 1000 / 18000 |
| 19 | | 05'35" (+00'09") | 1000 / 19000 |
| 20 | | 05'31" (+00'05") | 1000 / 20000 |
| 21 | | 05'52" (+00'26") | 1000 / 21000 |
| 22 | | 04'51" | 49 / 21049 |
10月累積里程 :
221.90 km 
UA charged 累積 :
5649.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'44" | 00:17'41" |
| 4 | 06'31" | 00:24'12" |
| 5 | 05'52" | 00:30'04" |
| 6 | 05'51" | 00:35'55" |
| 7 | 05'30" | 00:41'25" |
| 8 | 06'27" | 00:47'52" |
| 9 | 05'42" | 00:53'34" |
| 10 | 05'39" | 00:59'13" |
| 11 | 05'36" | 01:04'49" |
| 12 | 06'36" | 01:11'25" |
| 13 | 05'54" | 01:17'19" |
| 14 | 05'48" | 01:23'07" |
| 15 | 05'48" | 01:28'55" |
| 16 | 06'42" | 01:35'37" |
| 17 | 06'01" | 01:41'38" |
| 18 | 05'41" | 01:47'19" |
| 19 | 05'36" | 01:52'55" |
| 20 | 05'31" | 01:58'26" |
| 21 | 05'53" | 02:04'19" |
| 21.0 | 04'44" | 02:04'33" |
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