12.5 km | 01:00:00 | 04:48/km日期: 2017-10-21 21:05 - 卡路里: 846 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(21)
Pace: 04'52" / 04'46" / 04'48" / 04'40" / 04'50" / 04'49" / 04'49" / 04'50" / 04'47" / 04'45" / 04'53" / 04'54" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'12") | 1000 / 1000 |
2 | | 04'46" (+00'07") | 1000 / 2000 |
3 | | 04'48" (+00'09") | 1000 / 3000 |
4 | | 04'39" | 1000 / 4000 |
5 | | 04'50" (+00'11") | 1000 / 5000 |
6 | | 04'48" (+00'09") | 1000 / 6000 |
7 | | 04'49" (+00'10") | 1000 / 7000 |
8 | | 04'50" (+00'11") | 1000 / 8000 |
9 | | 04'46" (+00'07") | 1000 / 9000 |
10 | | 04'45" (+00'06") | 1000 / 10000 |
11 | | 04'52" (+00'13") | 1000 / 11000 |
12 | | 04'53" (+00'14") | 1000 / 12000 |
13 | | 04'49" (+00'10") | 476 / 12476 |
10月累積里程 :
95.18 km mizuno RIDER 18 累積 :
836.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'46" | 00:09'38" |
3 | 04'48" | 00:14'26" |
4 | 04'40" | 00:19'06" |
5 | 04'50" | 00:23'56" |
6 | 04'49" | 00:28'45" |
7 | 04'49" | 00:33'34" |
8 | 04'50" | 00:38'24" |
9 | 04'47" | 00:43'11" |
10 | 04'45" | 00:47'56" |
11 | 04'53" | 00:52'49" |
12 | 04'54" | 00:57'43" |
12.5 | 04'49" | 01:00'01" |