10.7 km | 01:26:18 | 08:05/km日期: 2017-10-22 18:05 - 平均心率: 146 - 卡路里: 667 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 52% - PM2.5: 普通(36)
Pace: 07'33" / 07'39" / 07'42" / 07'50" / 08'27" / 07'35" / 07'28" / 07'36" / 07'44" / 07'41" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'10") | 1000 / 1000 |
| 2 | | 07'39" (+00'13") | 1000 / 2000 |
| 3 | | 07'41" (+00'15") | 1000 / 3000 |
| 4 | | 07'46" (+00'20") | 907 / 3907 |
| 5 | | 08'34" (+01'08") | 1000 / 4907 |
| 6 | | 07'28" (+00'02") | 1000 / 5907 |
| 7 | | 07'26" | 1000 / 6907 |
| 8 | | 07'34" (+00'08") | 1000 / 7907 |
| 9 | | 07'40" (+00'14") | 1000 / 8907 |
| 10 | | 07'45" (+00'19") | 1000 / 9907 |
| 11 | | 07'47" (+00'21") | 451 / 10358 |
| 12 | | 14'23" (+06'57") | 139 / 10497 |
| 13 | | 13'27" (+06'01") | 18 / 10516 |
| 14 | | 32'08" (+24'42") | 23 / 10539 |
| 15 | | 01:35'25" (+27'59") | 2 / 10542 |
| 16 | | 31'18" (+23'52") | 23 / 10566 |
| 17 | | 01:08'18" (+00'52") | 3 / 10569 |
| 18 | | 31'11" (+23'45") | 24 / 10593 |
| 19 | | 35'48" (+28'22") | 6 / 10600 |
| 20 | | 17'45" (+10'19") | 56 / 10657 |
| 21 | | 13'34" (+06'08") | 3 / 10660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 122.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'39" | 00:15'12" |
| 3 | 07'42" | 00:22'54" |
| 4 | 07'50" | 00:30'44" |
| 5 | 08'27" | 00:39'11" |
| 6 | 07'35" | 00:46'46" |
| 7 | 07'28" | 00:54'14" |
| 8 | 07'36" | 01:01'50" |
| 9 | 07'44" | 01:09'34" |
| 10 | 07'41" | 01:17'15" |
| 10.7 | 13'37" | 01:26'15" |
展開計圈分析
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