10.3 km | 01:02:53 | 06:06/km日期: 2017-10-22 05:41 - 卡路里: 555 Cal - 總步數: 11434 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 06'03" / 06'00" / 06'40" / 06'45" / 07'00" / 05'53" / 05'52" / 05'32" / 05'46" / 05'41" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'30") | 1003 / 1003 | 188 / 88 |
2 | | 05'57" (+00'26") | 1008 / 2011 | 191 / 87 |
3 | | 06'37" (+01'06") | 1007 / 3019 | 176 / 85 |
4 | | 06'46" (+01'15") | 1009 / 4028 | 175 / 84 |
5 | | 06'53" (+01'22") | 1003 / 5032 | 156 / 92 |
6 | | 05'53" (+00'22") | 1007 / 6039 | 186 / 91 |
7 | | 05'48" (+00'17") | 1002 / 7042 | 185 / 93 |
8 | | 05'31" | 1000 / 8042 | 188 / 95 |
9 | | 05'45" (+00'14") | 1010 / 9052 | 187 / 92 |
10 | | 05'39" (+00'08") | 1004 / 10057 | 187 / 94 |
11 | | 05'33" (+00'02") | 294 / 10351 | 183 / 98 |
10月累積里程 : 112.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'00" | 00:12'03" |
3 | 06'40" | 00:18'43" |
4 | 06'45" | 00:25'28" |
5 | 07'00" | 00:32'28" |
6 | 05'53" | 00:38'21" |
7 | 05'52" | 00:44'13" |
8 | 05'32" | 00:49'45" |
9 | 05'46" | 00:55'31" |
10 | 05'41" | 01:01'12" |
10.3 | 05'43" | 01:02'53" |