21.1 km | 02:32:46 | 07:13/km日期: 2017-10-28 06:16 - 總爬升: 293 m - 卡路里: 1142 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 05'45" / 06'06" / 06'31" / 06'01" / 07'47" / 06'57" / 06'45" / 05'45" / 07'13" / 07'02" / 06'32" / 06'49" / 07'43" / 06'49" / 07'14" / 07'39" / 08'25" / 07'42" / 08'18" / 08'38" / 08'55" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 998 / 998 |
2 | | 06'07" (+00'27") | 996 / 1994 |
3 | | 06'30" (+00'50") | 997 / 2992 |
4 | | 06'00" (+00'20") | 1002 / 3994 |
5 | | 07'44" (+02'04") | 1005 / 4999 |
6 | | 06'59" (+01'19") | 995 / 5994 |
7 | | 06'44" (+01'04") | 1016 / 7011 |
8 | | 05'53" (+00'13") | 1057 / 8068 |
9 | | 07'12" (+01'32") | 999 / 9068 |
10 | | 06'54" (+01'14") | 1002 / 10071 |
11 | | 06'35" (+00'55") | 1018 / 11089 |
12 | | 06'53" (+01'13") | 1006 / 12096 |
13 | | 07'41" (+02'01") | 997 / 13093 |
14 | | 06'53" (+01'13") | 1008 / 14102 |
15 | | 06'55" (+01'15") | 1002 / 15104 |
16 | | 07'56" (+02'16") | 999 / 16103 |
17 | | 08'20" (+02'40") | 996 / 17100 |
18 | | 07'47" (+02'07") | 1018 / 18119 |
19 | | 08'24" (+02'44") | 995 / 19114 |
20 | | 08'51" (+03'11") | 1011 / 20125 |
21 | | 08'37" (+02'57") | 983 / 21109 |
22 | | 09'26" (+03'46") | 143 / 21252 |
10月累積里程 : 83.78 km
Android - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'06" | 00:11'51" |
3 | 06'31" | 00:18'22" |
4 | 06'01" | 00:24'23" |
5 | 07'47" | 00:32'10" |
6 | 06'57" | 00:39'07" |
7 | 06'45" | 00:45'52" |
8 | 05'45" | 00:51'37" |
9 | 07'13" | 00:58'50" |
10 | 07'02" | 01:05'52" |
11 | 06'32" | 01:12'24" |
12 | 06'49" | 01:19'13" |
13 | 07'43" | 01:26'56" |
14 | 06'49" | 01:33'45" |
15 | 07'14" | 01:40'59" |
16 | 07'39" | 01:48'38" |
17 | 08'25" | 01:57'03" |
18 | 07'42" | 02:04'45" |
19 | 08'18" | 02:13'03" |
20 | 08'38" | 02:21'41" |
21 | 08'55" | 02:30'36" |
21.1 | 15'28" | 02:32'46" |