25.0 km | 02:26:35 | 05:51/km日期: 2017-10-22 16:42 - 平均心率: 160 - 卡路里: 1276 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 48% - PM2.5: 良好(30)
Pace: 05'59" / 05'50" / 06'16" / 05'45" / 05'48" / 05'53" / 05'49" / 06'44" / 05'50" / 05'49" / 05'50" / 06'26" / 08'06" / 05'50" / 05'52" / 05'41" / 06'22" / 05'53" / 06'00" / 06'03" / 06'01" / 06'58" / 05'53" / 05'58" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'13") | 1000 / 2000 |
| 3 | | 05'55" (+00'19") | 1000 / 3000 |
| 4 | | 05'45" (+00'09") | 1000 / 4000 |
| 5 | | 05'48" (+00'12") | 1000 / 5000 |
| 6 | | 05'52" (+00'16") | 1000 / 6000 |
| 7 | | 05'48" (+00'12") | 1000 / 7000 |
| 8 | | 05'43" (+00'07") | 1000 / 8000 |
| 9 | | 05'50" (+00'14") | 1000 / 9000 |
| 10 | | 05'49" (+00'13") | 1000 / 10000 |
| 11 | | 05'49" (+00'13") | 1000 / 11000 |
| 12 | | 05'45" (+00'09") | 1000 / 12000 |
| 13 | | 05'36" | 1000 / 13000 |
| 14 | | 05'49" (+00'13") | 1000 / 14000 |
| 15 | | 05'45" (+00'09") | 1000 / 15000 |
| 16 | | 05'47" (+00'11") | 1000 / 16000 |
| 17 | | 05'55" (+00'19") | 1000 / 17000 |
| 18 | | 05'52" (+00'16") | 1000 / 18000 |
| 19 | | 06'00" (+00'24") | 1000 / 19000 |
| 20 | | 06'02" (+00'26") | 1000 / 20000 |
| 21 | | 06'01" (+00'25") | 1000 / 21000 |
| 22 | | 05'56" (+00'20") | 1000 / 22000 |
| 23 | | 05'52" (+00'16") | 1000 / 23000 |
| 24 | | 05'57" (+00'21") | 1000 / 24000 |
| 25 | | 05'57" (+00'21") | 1000 / 25000 |
| 26 | | 04'33" | 6 / 25006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 200.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 06'16" | 00:18'05" |
| 4 | 05'45" | 00:23'50" |
| 5 | 05'48" | 00:29'38" |
| 6 | 05'53" | 00:35'31" |
| 7 | 05'49" | 00:41'20" |
| 8 | 06'44" | 00:48'04" |
| 9 | 05'50" | 00:53'54" |
| 10 | 05'49" | 00:59'43" |
| 11 | 05'50" | 01:05'33" |
| 12 | 06'26" | 01:11'59" |
| 13 | 08'06" | 01:20'05" |
| 14 | 05'50" | 01:25'55" |
| 15 | 05'52" | 01:31'47" |
| 16 | 05'41" | 01:37'28" |
| 17 | 06'22" | 01:43'50" |
| 18 | 05'53" | 01:49'43" |
| 19 | 06'00" | 01:55'43" |
| 20 | 06'03" | 02:01'46" |
| 21 | 06'01" | 02:07'47" |
| 22 | 06'58" | 02:14'45" |
| 23 | 05'53" | 02:20'38" |
| 24 | 05'58" | 02:26'36" |
| 25 | 05'57" | 02:32'33" |
| 25.0 | 05'01" | 02:32'35" |
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