11.0 km | 01:22:36 | 07:29/km日期: 2017-10-22 06:08 - 總爬升: 289 m - 卡路里: 772 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'11" / 07'45" / 16'48" / 07'50" / 27'04" / 11'07" / 18'08" / 30'16" / 05'21" / 05'13" / 04'39" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'25") | 1000 / 1000 |
2 | | 07'44" (+02'59") | 1000 / 2000 |
3 | | 07'46" (+03'01") | 1000 / 3000 |
4 | | 07'49" (+03'04") | 1000 / 4000 |
5 | | 06'52" (+02'07") | 1000 / 5000 |
6 | | 11'06" (+06'21") | 1000 / 6000 |
7 | | 12'08" (+07'23") | 1000 / 7000 |
8 | | 06'37" (+01'52") | 1000 / 8000 |
9 | | 05'21" (+00'36") | 1000 / 9000 |
10 | | 05'06" (+00'21") | 1000 / 10000 |
11 | | 04'45" | 1000 / 11000 |
12 | | 03'55" | 32 / 11032 |
10月累積里程 :
193.93 km Mizuno RACING 累積 :
1825.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 07'45" | 00:13'56" |
3 | 16'48" | 00:30'44" |
4 | 07'50" | 00:38'34" |
5 | 27'04" | 01:05'38" |
6 | 11'07" | 01:16'45" |
7 | 18'08" | 01:34'53" |
8 | 30'16" | 02:05'09" |
9 | 05'21" | 02:10'30" |
10 | 05'13" | 02:15'43" |
11 | 04'39" | 02:20'22" |
11.0 | 04'03" | 02:20'30" |