6.0 km | 00:36:58 | 06:08/km日期: 2017-10-20 16:54 - 卡路里: 413 Cal - 平均步頻: 170
Pace: 05'34" / 05'47" / 06'16" / 06'12" / 06'30" / 06'34" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 06'16" (+00'42") | 1000 / 3000 |
| 4 | | 06'11" (+00'37") | 1000 / 4000 |
| 5 | | 06'29" (+00'55") | 1000 / 5000 |
| 6 | | 06'34" (+01'00") | 1000 / 6000 |
| 7 | | 05'52" (+00'18") | 16 / 6016 |
10月累積里程 : 294.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'47" | 00:11'21" |
| 3 | 06'16" | 00:17'37" |
| 4 | 06'12" | 00:23'49" |
| 5 | 06'30" | 00:30'19" |
| 6 | 06'34" | 00:36'53" |
| 6.0 | 05'56" | 00:36'59" |
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