15.0 km | 01:17:55 | 05:11/km日期: 2017-10-21 09:29 - 卡路里: 1149 Cal - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'10" / 04'51" / 04'01" / 05'10" / 05'27" / 05'14" / 04'39" / 05'13" / 05'16" / 05'02" / 05'05" / 05'19" / 05'23" / 05'27" / 04'53" / 87'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'56") | 1060 / 1060 |
| 2 | | 04'39" (+00'27") | 1044 / 2105 |
| 3 | | 04'12" | 1065 / 3171 |
| 4 | | 05'19" (+01'07") | 1007 / 4178 |
| 5 | | 05'31" (+01'19") | 1003 / 5181 |
| 6 | | 04'58" (+00'46") | 1019 / 6201 |
| 7 | | 04'44" (+00'32") | 1067 / 7268 |
| 8 | | 05'15" (+01'03") | 1007 / 8276 |
| 9 | | 05'14" (+01'02") | 989 / 9266 |
| 10 | | 05'09" (+00'57") | 1012 / 10278 |
| 11 | | 05'05" (+00'53") | 1039 / 11318 |
| 12 | | 05'20" (+01'08") | 996 / 12314 |
| 13 | | 05'20" (+01'08") | 1001 / 13315 |
| 14 | | 05'21" (+01'09") | 1016 / 14332 |
| 15 | | 04'43" (+00'31") | 1033 / 15365 |
10月累積里程 :
150.78 km 
Mizuno Wave Rider 19 累積 :
1229.9 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'51" | 00:10'01" |
| 3 | 04'01" | 00:14'02" |
| 4 | 05'10" | 00:19'12" |
| 5 | 05'27" | 00:24'39" |
| 6 | 05'14" | 00:29'53" |
| 7 | 04'39" | 00:34'32" |
| 8 | 05'13" | 00:39'45" |
| 9 | 05'16" | 00:45'01" |
| 10 | 05'02" | 00:50'03" |
| 11 | 05'05" | 00:55'08" |
| 12 | 05'19" | 01:00'27" |
| 13 | 05'23" | 01:05'50" |
| 14 | 05'27" | 01:11'17" |
| 15 | 04'53" | 01:16'10" |
| 15.0 | 87'30" | 01:17'55" |
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