10.0 km | 00:57:52 | 05:46/km日期: 2017-10-19 05:51 - 卡路里: 572 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 05'45" / 05'43" / 05'41" / 05'44" / 05'46" / 05'47" / 05'50" / 05'51" / 05'48" / 05'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'04") | 1000 / 1000 |
2 | | 05'43" (+00'03") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 05'44" (+00'04") | 1000 / 4000 |
5 | | 05'45" (+00'05") | 1000 / 5000 |
6 | | 05'47" (+00'07") | 1000 / 6000 |
7 | | 05'49" (+00'09") | 1000 / 7000 |
8 | | 05'50" (+00'10") | 1000 / 8000 |
9 | | 05'48" (+00'08") | 1000 / 9000 |
10 | | 05'47" (+00'07") | 1000 / 10000 |
11 | | 05'34" | 30 / 10030 |
10月累積里程 :
221.90 km UA charged 累積 :
5649.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'43" | 00:11'28" |
3 | 05'41" | 00:17'09" |
4 | 05'44" | 00:22'53" |
5 | 05'46" | 00:28'39" |
6 | 05'47" | 00:34'26" |
7 | 05'50" | 00:40'16" |
8 | 05'51" | 00:46'07" |
9 | 05'48" | 00:51'55" |
10 | 05'48" | 00:57'43" |
10.0 | 05'28" | 00:57'53" |