17.3 km | 01:38:41 | 05:42/km日期: 2017-10-22 18:02 - 總爬升: 117 m - 卡路里: 1041 Cal - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(36)
Pace: 05'53" / 06'00" / 05'57" / 05'47" / 05'47" / 05'42" / 05'49" / 06'04" / 05'44" / 05'37" / 05'34" / 05'44" / 05'42" / 05'09" / 05'48" / 05'36" / 04'30" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'16") | 995 / 995 |
2 | | 06'02" (+01'31") | 998 / 1994 |
3 | | 05'54" (+01'23") | 1005 / 2999 |
4 | | 05'51" (+01'20") | 1004 / 4004 |
5 | | 05'48" (+01'17") | 996 / 5000 |
6 | | 05'38" (+01'07") | 1009 / 6010 |
7 | | 05'48" (+01'17") | 1002 / 7012 |
8 | | 06'05" (+01'34") | 996 / 8008 |
9 | | 05'42" (+01'11") | 1002 / 9011 |
10 | | 05'36" (+01'05") | 1016 / 10028 |
11 | | 05'37" (+01'06") | 990 / 11018 |
12 | | 05'44" (+01'13") | 1016 / 12035 |
13 | | 05'39" (+01'08") | 992 / 13027 |
14 | | 05'12" (+00'41") | 1006 / 14034 |
15 | | 05'41" (+01'10") | 1013 / 15048 |
16 | | 05'42" (+01'11") | 989 / 16037 |
17 | | 04'31" | 1137 / 17175 |
18 | | 05'32" (+01'01") | 258 / 17433 |
10月累積里程 :
80.09 km Skechers Go Run4 累積 :
705.0 kmAndroid - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'00" | 00:11'53" |
3 | 05'57" | 00:17'50" |
4 | 05'47" | 00:23'37" |
5 | 05'47" | 00:29'24" |
6 | 05'42" | 00:35'06" |
7 | 05'49" | 00:40'55" |
8 | 06'04" | 00:46'59" |
9 | 05'44" | 00:52'43" |
10 | 05'37" | 00:58'20" |
11 | 05'34" | 01:03'54" |
12 | 05'44" | 01:09'38" |
13 | 05'42" | 01:15'20" |
14 | 05'09" | 01:20'29" |
15 | 05'48" | 01:26'17" |
16 | 05'36" | 01:31'53" |
17 | 04'30" | 01:36'23" |
17.3 | 08'31" | 01:38'41" |