9.0 km | 00:47:12 | 05:13/km日期: 2017-10-19 17:52 - 卡路里: 680 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'59" / 05'23" / 05'21" / 05'06" / 04'56" / 04'56" / 05'10" / 05'07" / 05'00" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'12") | 1000 / 1000 |
| 2 | | 05'23" (+00'28") | 1000 / 2000 |
| 3 | | 05'20" (+00'25") | 1000 / 3000 |
| 4 | | 05'05" (+00'10") | 1000 / 4000 |
| 5 | | 04'56" (+00'01") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'08" (+00'13") | 1000 / 7000 |
| 8 | | 05'08" (+00'13") | 1000 / 8000 |
| 9 | | 05'00" (+00'05") | 1000 / 9000 |
| 10 | | 04'19" | 26 / 9026 |
10月累積里程 : 108.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'23" | 00:11'22" |
| 3 | 05'21" | 00:16'43" |
| 4 | 05'06" | 00:21'49" |
| 5 | 04'56" | 00:26'45" |
| 6 | 04'56" | 00:31'41" |
| 7 | 05'10" | 00:36'51" |
| 8 | 05'07" | 00:41'58" |
| 9 | 05'00" | 00:46'58" |
| 9.0 | 04'23" | 00:47'05" |
展開計圈分析
留言 
