26.1 km | 02:29:56 | 05:44/km日期: 2017-10-18 07:40 - 總爬升: 330 m - 平均心率: 175 - 卡路里: 1857 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'33" / 05'27" / 06'01" / 05'54" / 06'29" / 05'48" / 05'41" / 05'43" / 05'41" / 05'32" / 05'39" / 05'34" / 05'50" / 05'18" / 05'23" / 05'24" / 05'28" / 05'44" / 05'40" / 05'38" / 05'34" / 05'49" / 07'14" / 05'10" / 05'46" / 06'01" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'14") | 1000 / 1000 |
| 2 | | 05'26" (+00'08") | 1000 / 2000 |
| 3 | | 06'01" (+00'43") | 1000 / 3000 |
| 4 | | 05'54" (+00'36") | 1000 / 4000 |
| 5 | | 05'48" (+00'30") | 1000 / 5000 |
| 6 | | 05'48" (+00'30") | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 05'43" (+00'25") | 1000 / 8000 |
| 9 | | 05'40" (+00'22") | 1000 / 9000 |
| 10 | | 05'32" (+00'14") | 1000 / 10000 |
| 11 | | 05'38" (+00'20") | 1000 / 11000 |
| 12 | | 05'34" (+00'16") | 1000 / 12000 |
| 13 | | 05'49" (+00'31") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'22" (+00'04") | 1000 / 15000 |
| 16 | | 05'24" (+00'06") | 1000 / 16000 |
| 17 | | 05'28" (+00'10") | 1000 / 17000 |
| 18 | | 05'43" (+00'25") | 1000 / 18000 |
| 19 | | 05'39" (+00'21") | 1000 / 19000 |
| 20 | | 05'37" (+00'19") | 1000 / 20000 |
| 21 | | 05'34" (+00'16") | 1000 / 21000 |
| 22 | | 05'49" (+00'31") | 1000 / 22000 |
| 23 | | 07'03" (+01'45") | 1000 / 23000 |
| 24 | | 05'20" (+00'02") | 1000 / 24000 |
| 25 | | 05'45" (+00'27") | 1000 / 25000 |
| 26 | | 06'01" (+00'43") | 1000 / 26000 |
| 27 | | 05'48" (+00'30") | 102 / 26102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 : 361.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'27" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 05'54" | 00:23'55" |
| 5 | 06'29" | 00:30'24" |
| 6 | 05'48" | 00:36'12" |
| 7 | 05'41" | 00:41'53" |
| 8 | 05'43" | 00:47'36" |
| 9 | 05'41" | 00:53'17" |
| 10 | 05'32" | 00:58'49" |
| 11 | 05'39" | 01:04'28" |
| 12 | 05'34" | 01:10'02" |
| 13 | 05'50" | 01:15'52" |
| 14 | 05'18" | 01:21'10" |
| 15 | 05'23" | 01:26'33" |
| 16 | 05'24" | 01:31'57" |
| 17 | 05'28" | 01:37'25" |
| 18 | 05'44" | 01:43'09" |
| 19 | 05'40" | 01:48'49" |
| 20 | 05'38" | 01:54'27" |
| 21 | 05'34" | 02:00'01" |
| 22 | 05'49" | 02:05'50" |
| 23 | 07'14" | 02:13'04" |
| 24 | 05'10" | 02:18'14" |
| 25 | 05'46" | 02:24'00" |
| 26 | 06'01" | 02:30'01" |
| 26.1 | 05'49" | 02:30'37" |
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