20.2 km | 02:04:28 | 06:08/km日期: 2017-10-18 11:21 - 總爬升: 179 m - 卡路里: 1239 Cal - PM2.5: 良好(10)
Pace: 05'45" / 06'50" / 06'01" / 06'11" / 06'05" / 06'20" / 06'00" / 05'58" / 07'42" / 07'24" / 07'10" / 05'37" / 05'54" / 05'43" / 05'48" / 05'50" / 05'27" / 05'47" / 05'48" / 05'30" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'15") | 989 / 989 |
| 2 | | 06'48" (+01'20") | 1002 / 1991 |
| 3 | | 06'03" (+00'35") | 1009 / 3000 |
| 4 | | 06'08" (+00'40") | 1006 / 4007 |
| 5 | | 06'07" (+00'39") | 993 / 5001 |
| 6 | | 06'19" (+00'51") | 1000 / 6002 |
| 7 | | 05'56" (+00'28") | 1008 / 7010 |
| 8 | | 05'57" (+00'29") | 1002 / 8013 |
| 9 | | 07'45" (+02'17") | 1004 / 9018 |
| 10 | | 07'26" (+01'58") | 996 / 10014 |
| 11 | | 07'05" (+01'37") | 994 / 11008 |
| 12 | | 05'39" (+00'11") | 1011 / 12020 |
| 13 | | 05'54" (+00'26") | 1000 / 13020 |
| 14 | | 05'39" (+00'11") | 989 / 14009 |
| 15 | | 05'49" (+00'21") | 1016 / 15026 |
| 16 | | 05'49" (+00'21") | 996 / 16022 |
| 17 | | 05'28" | 994 / 17017 |
| 18 | | 05'46" (+00'18") | 1005 / 18023 |
| 19 | | 05'46" (+00'18") | 1000 / 19023 |
| 20 | | 05'30" (+00'02") | 1013 / 20037 |
| 21 | | 06'28" (+01'00") | 226 / 20263 |
10月累積里程 : 234.61 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'50" | 00:12'35" |
| 3 | 06'01" | 00:18'36" |
| 4 | 06'11" | 00:24'47" |
| 5 | 06'05" | 00:30'52" |
| 6 | 06'20" | 00:37'12" |
| 7 | 06'00" | 00:43'12" |
| 8 | 05'58" | 00:49'10" |
| 9 | 07'42" | 00:56'52" |
| 10 | 07'24" | 01:04'16" |
| 11 | 07'10" | 01:11'26" |
| 12 | 05'37" | 01:17'03" |
| 13 | 05'54" | 01:22'57" |
| 14 | 05'43" | 01:28'40" |
| 15 | 05'48" | 01:34'28" |
| 16 | 05'50" | 01:40'18" |
| 17 | 05'27" | 01:45'45" |
| 18 | 05'47" | 01:51'32" |
| 19 | 05'48" | 01:57'20" |
| 20 | 05'30" | 02:02'50" |
| 20.2 | 06'48" | 02:04'28" |
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