10.0 km | 01:08:47 | 06:52/km日期: 2020-03-15 17:04 - 平均心率: 161 - 卡路里: 574 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 37%
Pace: 06'18" / 06'05" / 06'34" / 06'44" / 06'53" / 06'52" / 06'55" / 07'47" / 07'45" / 06'45" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'14") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'34" (+00'30") | 1000 / 3000 |
| 4 | | 06'43" (+00'39") | 1000 / 4000 |
| 5 | | 06'53" (+00'49") | 1000 / 5000 |
| 6 | | 06'51" (+00'47") | 1000 / 6000 |
| 7 | | 06'54" (+00'50") | 1000 / 7000 |
| 8 | | 07'47" (+01'43") | 1000 / 8000 |
| 9 | | 07'44" (+01'40") | 1000 / 9000 |
| 10 | | 06'44" (+00'40") | 1000 / 10000 |
| 11 | | 11'00" (+04'56") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 15.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'34" | 00:18'57" |
| 4 | 06'44" | 00:25'41" |
| 5 | 06'53" | 00:32'34" |
| 6 | 06'52" | 00:39'26" |
| 7 | 06'55" | 00:46'21" |
| 8 | 07'47" | 00:54'08" |
| 9 | 07'45" | 01:01'53" |
| 10 | 06'45" | 01:08'38" |
| 10.0 | 10'02" | 01:08'47" |
留言 
展開計圈分析
