25.9 km | 03:12:51 | 07:26/km日期: 2017-10-15 15:03 - 總爬升: 230 m - 卡路里: 1937 Cal - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 08'20" / 06'37" / 06'31" / 06'57" / 06'50" / 06'33" / 06'56" / 06'47" / 06'38" / 06'56" / 06'55" / 06'43" / 06'58" / 06'42" / 10'52" / 02'15" / 08'17" / 06'10" / 07'23" / 09'51" / 07'42" / 08'04" / 08'24" / 08'20" / 08'43" / 09'19" / 01'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'29") | 992 / 992 |
2 | | 06'40" (+00'54") | 1010 / 2003 |
3 | | 06'27" (+00'41") | 992 / 2995 |
4 | | 06'57" (+01'11") | 1013 / 4009 |
5 | | 06'49" (+01'03") | 1001 / 5010 |
6 | | 06'32" (+00'46") | 1000 / 6011 |
7 | | 06'56" (+01'10") | 997 / 7008 |
8 | | 06'48" (+01'02") | 1009 / 8018 |
9 | | 06'35" (+00'49") | 991 / 9010 |
10 | | 06'54" (+01'08") | 1004 / 10014 |
11 | | 06'56" (+01'10") | 1009 / 11023 |
12 | | 06'44" (+00'58") | 1004 / 12028 |
13 | | 06'57" (+01'11") | 1426 / 13454 |
14 | | 06'26" (+00'40") | 603 / 14057 |
15 | | 06'54" (+01'08") | 1533 / 15591 |
16 | | 05'46" | 582 / 16173 |
17 | | 07'21" (+01'35") | 1000 / 17174 |
18 | | 07'10" (+01'24") | 1010 / 18184 |
19 | | 07'26" (+01'40") | 1001 / 19185 |
20 | | 09'58" (+04'12") | 994 / 20180 |
21 | | 07'43" (+01'57") | 1022 / 21202 |
22 | | 08'02" (+02'16") | 998 / 22201 |
23 | | 08'24" (+02'38") | 997 / 23199 |
24 | | 08'21" (+02'35") | 1016 / 24215 |
25 | | 08'52" (+03'06") | 1000 / 25216 |
26 | | 09'18" (+03'32") | 918 / 26135 |
10月累積里程 :
183.15 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 06'37" | 00:14'57" |
3 | 06'31" | 00:21'28" |
4 | 06'57" | 00:28'25" |
5 | 06'50" | 00:35'15" |
6 | 06'33" | 00:41'48" |
7 | 06'56" | 00:48'44" |
8 | 06'47" | 00:55'31" |
9 | 06'38" | 01:02'09" |
10 | 06'56" | 01:09'05" |
11 | 06'55" | 01:16'00" |
12 | 06'43" | 01:22'43" |
13 | 06'58" | 01:29'41" |
14 | 06'42" | 01:36'23" |
15 | 10'52" | 01:47'15" |
16 | 02'15" | 01:49'30" |
17 | 08'17" | 01:57'47" |
18 | 06'10" | 02:03'57" |
19 | 07'23" | 02:11'20" |
20 | 09'51" | 02:21'11" |
21 | 07'42" | 02:28'53" |
22 | 08'04" | 02:36'57" |
23 | 08'24" | 02:45'21" |
24 | 08'20" | 02:53'41" |
25 | 08'43" | 03:02'24" |
26 | 09'19" | 03:11'43" |
25.9 | -16'-11" | 03:12'51" |