17.0 km | 01:53:06 | 06:38/km日期: 2017-10-10 20:34 - 平均心率: 135 - 卡路里: 1049 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 06'56" / 06'30" / 06'28" / 06'29" / 06'20" / 06'23" / 06'21" / 06'11" / 06'24" / 06'20" / 06'45" / 06'53" / 06'52" / 06'50" / 07'04" / 07'12" / 06'58" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'49") | 1000 / 1000 |
| 2 | | 06'30" (+00'20") | 1000 / 2000 |
| 3 | | 06'27" (+00'17") | 1000 / 3000 |
| 4 | | 06'29" (+00'19") | 1000 / 4000 |
| 5 | | 06'19" (+00'09") | 1000 / 5000 |
| 6 | | 06'22" (+00'12") | 1000 / 6000 |
| 7 | | 06'21" (+00'11") | 1000 / 7000 |
| 8 | | 06'10" | 1000 / 8000 |
| 9 | | 06'24" (+00'14") | 1000 / 9000 |
| 10 | | 06'19" (+00'09") | 1000 / 10000 |
| 11 | | 06'45" (+00'35") | 1000 / 11000 |
| 12 | | 06'53" (+00'43") | 1000 / 12000 |
| 13 | | 06'51" (+00'41") | 1000 / 13000 |
| 14 | | 06'49" (+00'39") | 1000 / 14000 |
| 15 | | 07'03" (+00'53") | 1000 / 15000 |
| 16 | | 07'11" (+01'01") | 1000 / 16000 |
| 17 | | 06'58" (+00'48") | 1000 / 17000 |
| 18 | | 07'24" (+01'14") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 105.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'30" | 00:13'26" |
| 3 | 06'28" | 00:19'54" |
| 4 | 06'29" | 00:26'23" |
| 5 | 06'20" | 00:32'43" |
| 6 | 06'23" | 00:39'06" |
| 7 | 06'21" | 00:45'27" |
| 8 | 06'11" | 00:51'38" |
| 9 | 06'24" | 00:58'02" |
| 10 | 06'20" | 01:04'22" |
| 11 | 06'45" | 01:11'07" |
| 12 | 06'53" | 01:18'00" |
| 13 | 06'52" | 01:24'52" |
| 14 | 06'50" | 01:31'42" |
| 15 | 07'04" | 01:38'46" |
| 16 | 07'12" | 01:45'58" |
| 17 | 06'58" | 01:52'56" |
| 17.0 | 07'17" | 01:53'02" |
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