10.1 km | 00:55:52 | 05:33/km日期: 2017-10-12 19:36 - 平均心率: 109 - 卡路里: 285 Cal - 平均步頻: 200 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'37" / 05'46" / 05'35" / 05'30" / 05'22" / 06'08" / 05'26" / 05'24" / 05'15" / 05'19" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'16") | 1000 / 1000 |
| 2 | | 05'45" (+00'31") | 1000 / 2000 |
| 3 | | 05'34" (+00'20") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'21" (+00'07") | 1000 / 5000 |
| 6 | | 05'28" (+00'14") | 1000 / 6000 |
| 7 | | 05'25" (+00'11") | 1000 / 7000 |
| 8 | | 05'24" (+00'10") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'19" (+00'05") | 1000 / 10000 |
| 11 | | 05'05" | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 337.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'46" | 00:12'23" |
| 3 | 05'35" | 00:17'58" |
| 4 | 05'30" | 00:23'28" |
| 5 | 05'22" | 00:28'50" |
| 6 | 06'08" | 00:34'58" |
| 7 | 05'26" | 00:40'24" |
| 8 | 05'24" | 00:45'48" |
| 9 | 05'15" | 00:51'03" |
| 10 | 05'19" | 00:56'22" |
| 10.1 | 05'03" | 00:56'38" |
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