5.3 km | 00:39:28 | 07:29/km日期: 2017-10-12 20:56 - 平均心率: 125 - 卡路里: 317 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 68%
Pace: 05'03" / 04'46" / 08'53" / 20'20" / 11'00" / 42'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+02'03") | 1000 / 1000 |
| 2 | | 04'46" (+01'47") | 1000 / 2000 |
| 3 | | 04'15" (+01'16") | 1000 / 3000 |
| 4 | | 17'55" (+14'56") | 33 / 3033 |
| 5 | | 03'21" (+00'22") | 81 / 3115 |
| 6 | | 14'13" (+11'14") | 117 / 3233 |
| 7 | | 03'07" (+00'08") | 74 / 3307 |
| 8 | | 12'18" (+09'19") | 131 / 3439 |
| 9 | | 03'10" (+00'11") | 85 / 3525 |
| 10 | | 13'31" (+10'32") | 122 / 3647 |
| 11 | | 02'59" | 80 / 3728 |
| 12 | | 13'14" (+10'15") | 140 / 3868 |
| 13 | | 03'09" (+00'10") | 81 / 3950 |
| 14 | | 10'25" (+07'26") | 140 / 4090 |
| 15 | | 03'14" (+00'15") | 75 / 4165 |
| 16 | | 10'31" (+07'32") | 1000 / 5165 |
| 17 | | 44'59" (+42'00") | 99 / 5265 |
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Saucony KINVARA 7 累積 : 193.3 km
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