11.1 km | 01:00:05 | 05:25/km日期: 2017-10-12 06:12 - 卡路里: 679 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'51" / 05'35" / 05'37" / 05'47" / 05'42" / 05'41" / 05'36" / 05'14" / 05'09" / 04'41" / 04'54" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'11") | 1000 / 1000 |
2 | | 05'34" (+00'54") | 1000 / 2000 |
3 | | 05'37" (+00'57") | 1000 / 3000 |
4 | | 05'31" (+00'51") | 1000 / 4000 |
5 | | 05'42" (+01'02") | 1000 / 5000 |
6 | | 05'40" (+01'00") | 1000 / 6000 |
7 | | 05'35" (+00'55") | 1000 / 7000 |
8 | | 05'13" (+00'33") | 1000 / 8000 |
9 | | 05'09" (+00'29") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'54" (+00'14") | 1000 / 11000 |
12 | | 06'29" (+01'49") | 87 / 11087 |
10月累積里程 :
170.35 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'35" | 00:11'26" |
3 | 05'37" | 00:17'03" |
4 | 05'47" | 00:22'50" |
5 | 05'42" | 00:28'32" |
6 | 05'41" | 00:34'13" |
7 | 05'36" | 00:39'49" |
8 | 05'14" | 00:45'03" |
9 | 05'09" | 00:50'12" |
10 | 04'41" | 00:54'53" |
11 | 04'54" | 00:59'47" |
11.1 | 06'30" | 01:00'21" |