27.7 km | 12:48:47 | 27:46/km日期: 2017-10-05 05:21 - 總爬升: 1531 m - 地點: 嘉明湖山屋-轆轆谷山屋 - 天氣: 早上陰雨，下午放晴 - 卡路里: 1644 Cal - 平均步頻: 114 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 18'33" / 19'25" / 19'29" / 26'50" / 23'16" / 27'04" / 14'20" / 19'47" / 23'01" / 29'44" / 21'38" / 44'35" / 26'25" / 45'28" / 25'53" / 25'26" / 38'53" / 39'24" / 27'25" / 54'59" / 27'01" / 20'17" / 29'19" / 28'06" / 22'47" / 19'03" / 34'00" / 26'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'33" (+04'14") | 1000 / 1000 |
| 2 | | 19'24" (+05'05") | 1000 / 2000 |
| 3 | | 19'28" (+05'09") | 1000 / 3000 |
| 4 | | 26'50" (+12'31") | 1000 / 4000 |
| 5 | | 23'15" (+08'56") | 1000 / 5000 |
| 6 | | 27'04" (+12'45") | 1000 / 6000 |
| 7 | | 14'19" | 1000 / 7000 |
| 8 | | 19'46" (+05'27") | 1000 / 8000 |
| 9 | | 23'01" (+08'42") | 1000 / 9000 |
| 10 | | 29'41" (+15'22") | 1000 / 10000 |
| 11 | | 21'40" (+07'21") | 1000 / 11000 |
| 12 | | 44'35" (+30'16") | 1000 / 12000 |
| 13 | | 26'24" (+12'05") | 1000 / 13000 |
| 14 | | 45'27" (+31'08") | 1000 / 14000 |
| 15 | | 25'53" (+11'34") | 1000 / 15000 |
| 16 | | 25'25" (+11'06") | 1000 / 16000 |
| 17 | | 38'53" (+24'34") | 1000 / 17000 |
| 18 | | 39'23" (+25'04") | 1000 / 18000 |
| 19 | | 27'22" (+13'03") | 1000 / 19000 |
| 20 | | 55'00" (+40'41") | 1000 / 20000 |
| 21 | | 26'59" (+12'40") | 1000 / 21000 |
| 22 | | 20'20" (+06'01") | 1000 / 22000 |
| 23 | | 29'19" (+15'00") | 1000 / 23000 |
| 24 | | 28'05" (+13'46") | 1000 / 24000 |
| 25 | | 22'47" (+08'28") | 1000 / 25000 |
| 26 | | 19'01" (+04'42") | 1000 / 26000 |
| 27 | | 34'00" (+19'41") | 1000 / 27000 |
| 28 | | 24'37" (+10'18") | 677 / 27677 |
Day2_10/5 (早上陰雨，下午放晴)
5:21am 嘉明湖山屋
6:25am 三叉山登山口
6:48am 三叉山(休息5min)
7:02am 嘉明湖岔路口
7:21am 新康山岔路口
8:40am 拉庫音溪山屋(休息30min)
10:55am 南雙頭山(休息20min)
11:37am 西北鞍營地
12:41pm 雲峰下三岔營地
12:58pm 雲峰東峰三岔路口營地(休息8min)
2:23pm 雲峰(休息25min)
3:48pm 雲峰東峰三岔路口營地(休息5min)
6:10pm 轆轆谷山屋
上河980min 實際769min 0.78
10月累積里程 :
302.50 km 
Tecnica INFERNO X-LITE 3.0 累積 :
958.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'33" | 00:18'33" |
| 2 | 19'25" | 00:37'58" |
| 3 | 19'29" | 00:57'27" |
| 4 | 26'50" | 01:24'17" |
| 5 | 23'16" | 01:47'33" |
| 6 | 27'04" | 02:14'37" |
| 7 | 14'20" | 02:28'57" |
| 8 | 19'47" | 02:48'44" |
| 9 | 23'01" | 03:11'45" |
| 10 | 29'44" | 03:41'29" |
| 11 | 21'38" | 04:03'07" |
| 12 | 44'35" | 04:47'42" |
| 13 | 26'25" | 05:14'07" |
| 14 | 45'28" | 05:59'35" |
| 15 | 25'53" | 06:25'28" |
| 16 | 25'26" | 06:50'54" |
| 17 | 38'53" | 07:29'47" |
| 18 | 39'24" | 08:09'11" |
| 19 | 27'25" | 08:36'36" |
| 20 | 54'59" | 09:31'35" |
| 21 | 27'01" | 09:58'36" |
| 22 | 20'17" | 10:18'53" |
| 23 | 29'19" | 10:48'12" |
| 24 | 28'06" | 11:16'18" |
| 25 | 22'47" | 11:39'05" |
| 26 | 19'03" | 11:58'08" |
| 27 | 34'00" | 12:32'08" |
| 27.7 | 26'56" | 12:50'23" |
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