8.2 km | 00:41:36 | 05:04/km日期: 2017-10-17 19:46 - 總爬升: 200 m - 卡路里: 558 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 04'54" / 04'42" / 05'30" / 05'52" / 04'36" / 04'21" / 05'24" / 05'14" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'33") | 1000 / 1000 |
2 | | 04'41" (+00'20") | 1000 / 2000 |
3 | | 05'29" (+01'08") | 1000 / 3000 |
4 | | 05'52" (+01'31") | 1000 / 4000 |
5 | | 04'35" (+00'14") | 1000 / 5000 |
6 | | 04'21" | 1000 / 6000 |
7 | | 05'23" (+01'02") | 1000 / 7000 |
8 | | 05'14" (+00'53") | 1000 / 8000 |
9 | | 05'22" (+01'01") | 196 / 8196 |
10月累積里程 : 148.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'42" | 00:09'36" |
3 | 05'30" | 00:15'06" |
4 | 05'52" | 00:20'58" |
5 | 04'36" | 00:25'34" |
6 | 04'21" | 00:29'55" |
7 | 05'24" | 00:35'19" |
8 | 05'14" | 00:40'33" |
8.2 | 05'26" | 00:41'37" |