10.9 km | 00:50:53 | 04:39/km日期: 2013-12-08 18:36 - 地點: 屏教大操場 - 卡路里: 316 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'09" / 04'26" / 04'30" / 04'38" / 04'56" / 04'45" / 04'41" / 04'44" / 04'53" / 04'47" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 393 / 393 |
| 2 | | 04'13" (+00'17") | 402 / 796 |
| 3 | | 04'16" (+00'20") | 401 / 1197 |
| 4 | | 04'27" (+00'31") | 404 / 1601 |
| 5 | | 04'32" (+00'36") | 399 / 2001 |
| 6 | | 04'26" (+00'30") | 408 / 2409 |
| 7 | | 04'28" (+00'32") | 399 / 2808 |
| 8 | | 04'43" (+00'47") | 394 / 3203 |
| 9 | | 04'37" (+00'41") | 403 / 3607 |
| 10 | | 04'34" (+00'38") | 403 / 4011 |
| 11 | | 05'17" (+01'21") | 403 / 4414 |
| 12 | | 04'29" (+00'33") | 401 / 4816 |
| 13 | | 04'48" (+00'52") | 402 / 5219 |
| 14 | | 04'51" (+00'55") | 402 / 5621 |
| 15 | | 04'45" (+00'49") | 402 / 6023 |
| 16 | | 04'43" (+00'47") | 408 / 6432 |
| 17 | | 04'41" (+00'45") | 394 / 6826 |
| 18 | | 04'35" (+00'39") | 399 / 7226 |
| 19 | | 04'41" (+00'45") | 412 / 7638 |
| 20 | | 04'52" (+00'56") | 389 / 8027 |
| 21 | | 04'52" (+00'56") | 413 / 8441 |
| 22 | | 04'49" (+00'53") | 393 / 8834 |
| 23 | | 04'58" (+01'02") | 401 / 9236 |
| 24 | | 04'48" (+00'52") | 409 / 9646 |
| 25 | | 04'34" (+00'38") | 397 / 10043 |
| 26 | | 04'11" (+00'15") | 398 / 10442 |
| 27 | | 04'39" (+00'43") | 408 / 10850 |
| 28 | | 05'10" (+01'14") | 129 / 10979 |
屏東蘇亭安
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MIZUNO WAVE AMULET 4 累積 : 1212.0 km
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