10.0 km | 01:01:13 | 06:06/km日期: 2017-08-05 19:13 - 卡路里: 559 Cal - 總步數: 10960 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(27)
Pace: 06'04" / 05'41" / 05'42" / 05'45" / 05'50" / 06'23" / 06'02" / 06'45" / 06'27" / 06'20" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'22") | 1009 / 1009 | 180 / 91 |
2 | | 05'38" | 1006 / 2015 | 183 / 96 |
3 | | 05'40" (+00'02") | 1004 / 3020 | 185 / 94 |
4 | | 05'46" (+00'08") | 1005 / 4025 | 182 / 94 |
5 | | 05'48" (+00'10") | 1008 / 5033 | 183 / 94 |
6 | | 06'17" (+00'39") | 1003 / 6037 | 172 / 92 |
7 | | 06'00" (+00'22") | 1003 / 7040 | 176 / 94 |
8 | | 06'44" (+01'06") | 1009 / 8050 | 172 / 86 |
9 | | 06'25" (+00'47") | 1010 / 9060 | 176 / 88 |
10 | | 06'16" (+00'38") | 1010 / 10071 | 178 / 89 |
8月累積里程 : 42.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'41" | 00:11'45" |
3 | 05'42" | 00:17'27" |
4 | 05'45" | 00:23'12" |
5 | 05'50" | 00:29'02" |
6 | 06'23" | 00:35'25" |
7 | 06'02" | 00:41'27" |
8 | 06'45" | 00:48'12" |
9 | 06'27" | 00:54'39" |
10 | 06'20" | 01:00'59" |
10.0 | 10'54" | 01:01'13" |