11.2 km | 04:21:13 | 23:25/km日期: 2017-10-10 10:35 - 總爬升: 467 m - 卡路里: 672 Cal - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 41'14" / 32'03" / 17'54" / 19'09" / 72'10" / 15'25" / 13'32" / 27'22" / 13'48" / 02'11" / 04'06" / 02'10" / 01'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 41'19" (+39'43") | 990 / 990 |
2 | | 31'48" (+30'12") | 1016 / 2007 |
3 | | 17'48" (+16'12") | 1004 / 3012 |
4 | | 19'16" (+17'40") | 1002 / 4015 |
5 | | 01:11'34" (+09'58") | 1009 / 5024 |
6 | | 15'33" (+13'57") | 1009 / 6034 |
7 | | 13'07" (+11'31") | 995 / 7030 |
8 | | 27'33" (+25'57") | 1004 / 8035 |
9 | | 12'44" (+11'08") | 1074 / 9109 |
10 | | 04'30" (+02'54") | 1032 / 10142 |
11 | | 01'36" | 1742 / 11884 |
10月累積里程 :
107.15 km Adidas adiPRENE 累積 :
7965.8 kmAndroid - HTC HTC_D10u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 41'14" | 00:41'14" |
2 | 32'03" | 01:13'17" |
3 | 17'54" | 01:31'11" |
4 | 19'09" | 01:50'20" |
5 | 72'10" | 03:02'30" |
6 | 15'25" | 03:17'55" |
7 | 13'32" | 03:31'27" |
8 | 27'22" | 03:58'49" |
9 | 13'48" | 04:12'37" |
10 | 02'11" | 04:14'48" |
11 | 04'06" | 04:18'54" |
12 | 02'10" | 04:21'04" |
11.2 | 00'-10" | 04:21'13" |