16.8 km | 02:04:18 | 07:23/km日期: 2017-10-09 09:53 - 總爬升: 235 m - 地點: 霧台神山 - 卡路里: 943 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'40" / 05'33" / 05'40" / 05'54" / 05'45" / 09'10" / 10'31" / 07'41" / 09'01" / 10'26" / 06'53" / 05'53" / 06'10" / 06'30" / 06'17" / 12'26" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'06") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'40" (+00'07") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'45" (+00'12") | 1000 / 5000 |
| 6 | | 09'09" (+03'36") | 1000 / 6000 |
| 7 | | 10'30" (+04'57") | 1000 / 7000 |
| 8 | | 07'41" (+02'08") | 1000 / 8000 |
| 9 | | 09'00" (+03'27") | 1000 / 9000 |
| 10 | | 10'26" (+04'53") | 1000 / 10000 |
| 11 | | 06'53" (+01'20") | 1000 / 11000 |
| 12 | | 05'52" (+00'19") | 1000 / 12000 |
| 13 | | 06'09" (+00'36") | 1000 / 13000 |
| 14 | | 06'29" (+00'56") | 1000 / 14000 |
| 15 | | 06'17" (+00'44") | 1000 / 15000 |
| 16 | | 12'26" (+06'53") | 1000 / 16000 |
| 17 | | 05'57" (+00'24") | 807 / 16807 |
10月累積里程 :
299.97 km 
Mizuno WAVE RIDER 20 累積 :
523.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'33" | 00:11'13" |
| 3 | 05'40" | 00:16'53" |
| 4 | 05'54" | 00:22'47" |
| 5 | 05'45" | 00:28'32" |
| 6 | 09'10" | 00:37'42" |
| 7 | 10'31" | 00:48'13" |
| 8 | 07'41" | 00:55'54" |
| 9 | 09'01" | 01:04'55" |
| 10 | 10'26" | 01:15'21" |
| 11 | 06'53" | 01:22'14" |
| 12 | 05'53" | 01:28'07" |
| 13 | 06'10" | 01:34'17" |
| 14 | 06'30" | 01:40'47" |
| 15 | 06'17" | 01:47'04" |
| 16 | 12'26" | 01:59'30" |
| 16.8 | 05'57" | 02:04'19" |
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