8.1 km | 00:37:48 | 04:38/km日期: 2017-10-09 07:35 - 卡路里: 436 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 68%
Pace: 04'37" / 04'43" / 04'45" / 04'29" / 11'48" / 04'42" / 04'39" / 04'36" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'19") | 399 / 399 |
2 | | 04'40" (+00'22") | 413 / 812 |
3 | | 04'42" (+00'24") | 395 / 1208 |
4 | | 04'43" (+00'25") | 405 / 1614 |
5 | | 04'40" (+00'22") | 399 / 2013 |
6 | | 04'45" (+00'27") | 398 / 2412 |
7 | | 04'45" (+00'27") | 399 / 2811 |
8 | | 04'37" (+00'19") | 406 / 3218 |
9 | | 04'37" (+00'19") | 403 / 3621 |
10 | | 04'18" | 410 / 4032 |
11 | | 04'39" (+00'21") | 408 / 4441 |
12 | | 04'36" (+00'18") | 412 / 4853 |
13 | | 04'44" (+00'26") | 408 / 5261 |
14 | | 04'45" (+00'27") | 409 / 5671 |
15 | | 04'34" (+00'16") | 407 / 6079 |
16 | | 04'36" (+00'18") | 412 / 6491 |
17 | | 04'42" (+00'24") | 406 / 6898 |
18 | | 04'39" (+00'21") | 408 / 7306 |
19 | | 04'33" (+00'15") | 413 / 7720 |
20 | | 04'34" (+00'16") | 414 / 8135 |
10月累積里程 :
347.68 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'43" | 00:09'20" |
3 | 04'45" | 00:14'05" |
4 | 04'29" | 00:18'34" |
5 | 11'48" | 00:30'22" |
6 | 04'42" | 00:35'04" |
7 | 04'39" | 00:39'43" |
8 | 04'36" | 00:44'19" |
8.1 | 04'10" | 00:44'53" |