10.1 km | 01:00:08 | 05:57/km日期: 2017-10-10 16:28 - 地點: 大寮區 - 天氣: 陰天 - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'22" / 06'02" / 05'59" / 05'59" / 06'03" / 05'58" / 05'45" / 05'50" / 05'40" / 05'57" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'43") | 1000 / 1000 |
2 | | 06'01" (+00'22") | 1000 / 2000 |
3 | | 05'58" (+00'19") | 1000 / 3000 |
4 | | 05'59" (+00'20") | 1000 / 4000 |
5 | | 06'02" (+00'23") | 1000 / 5000 |
6 | | 05'57" (+00'18") | 1000 / 6000 |
7 | | 05'45" (+00'06") | 1000 / 7000 |
8 | | 05'50" (+00'11") | 1000 / 8000 |
9 | | 05'39" | 1000 / 9000 |
10 | | 05'56" (+00'17") | 1000 / 10000 |
11 | | 05'45" (+00'06") | 97 / 10097 |
10月累積里程 :
120.44 km adidas Climachill Rocket Boost紅 累積 :
642.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'02" | 00:12'24" |
3 | 05'59" | 00:18'23" |
4 | 05'59" | 00:24'22" |
5 | 06'03" | 00:30'25" |
6 | 05'58" | 00:36'23" |
7 | 05'45" | 00:42'08" |
8 | 05'50" | 00:47'58" |
9 | 05'40" | 00:53'38" |
10 | 05'57" | 00:59'35" |
10.1 | 05'37" | 01:00'08" |