13.1 km | 01:07:24 | 05:08/km日期: 2017-10-08 16:14 - 平均心率: 144 - 卡路里: 807 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 05'38" / 05'34" / 05'26" / 05'21" / 05'18" / 05'11" / 05'03" / 04'56" / 04'55" / 04'58" / 04'52" / 04'49" / 04'52" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'48") | 1000 / 1000 |
| 2 | | 05'33" (+00'44") | 1000 / 2000 |
| 3 | | 05'26" (+00'37") | 1000 / 3000 |
| 4 | | 05'20" (+00'31") | 1000 / 4000 |
| 5 | | 05'18" (+00'29") | 1000 / 5000 |
| 6 | | 05'11" (+00'22") | 1000 / 6000 |
| 7 | | 05'02" (+00'13") | 1000 / 7000 |
| 8 | | 04'55" (+00'06") | 1000 / 8000 |
| 9 | | 04'55" (+00'06") | 1000 / 9000 |
| 10 | | 04'57" (+00'08") | 1000 / 10000 |
| 11 | | 04'52" (+00'03") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 04'51" (+00'02") | 1000 / 13000 |
| 14 | | 04'52" (+00'03") | 109 / 13109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 202.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 05'26" | 00:16'38" |
| 4 | 05'21" | 00:21'59" |
| 5 | 05'18" | 00:27'17" |
| 6 | 05'11" | 00:32'28" |
| 7 | 05'03" | 00:37'31" |
| 8 | 04'56" | 00:42'27" |
| 9 | 04'55" | 00:47'22" |
| 10 | 04'58" | 00:52'20" |
| 11 | 04'52" | 00:57'12" |
| 12 | 04'49" | 01:02'01" |
| 13 | 04'52" | 01:06'53" |
| 13.1 | 04'51" | 01:07'25" |
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