6.9 km | 00:46:50 | 06:46/km日期: 2017-10-07 16:01 - 卡路里: 397 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72%
Pace: 05'03" / 06'54" / 06'29" / 07'46" / 07'35" / 08'25" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 07'53" (+02'51") | 123 / 1123 |
| 3 | | 10'07" (+05'05") | 251 / 1374 |
| 4 | | 05'24" (+00'22") | 1000 / 2374 |
| 5 | | 08'46" (+03'44") | 315 / 2690 |
| 6 | | 05'16" (+00'14") | 959 / 3649 |
| 7 | | 23'16" (+18'14") | 137 / 3787 |
| 8 | | 05'21" (+00'19") | 937 / 4725 |
| 9 | | 16'20" (+11'18") | 198 / 4923 |
| 10 | | 05'30" (+00'28") | 909 / 5832 |
| 11 | | 33'26" (+28'24") | 106 / 5939 |
| 12 | | 05'09" (+00'07") | 972 / 6911 |
10月累積里程 : 213.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 06'54" | 00:11'57" |
| 3 | 06'29" | 00:18'26" |
| 4 | 07'46" | 00:26'12" |
| 5 | 07'35" | 00:33'47" |
| 6 | 08'25" | 00:42'12" |
| 6.9 | 05'06" | 00:46'51" |
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