15.0 km | 01:35:25 | 06:21/km日期: 2017-10-08 06:50 - 地點: 金獅湖 - 卡路里: 842 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 06'25" / 06'10" / 06'07" / 06'16" / 06'08" / 06'14" / 06'19" / 07'08" / 06'13" / 06'21" / 06'23" / 06'45" / 06'15" / 06'22" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'19") | 1000 / 1000 |
| 2 | | 06'10" (+00'04") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'15" (+00'09") | 1000 / 4000 |
| 5 | | 06'07" (+00'01") | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'13") | 1000 / 7000 |
| 8 | | 07'07" (+01'01") | 1000 / 8000 |
| 9 | | 06'13" (+00'07") | 1000 / 9000 |
| 10 | | 06'20" (+00'14") | 1000 / 10000 |
| 11 | | 06'22" (+00'16") | 1000 / 11000 |
| 12 | | 06'45" (+00'39") | 1000 / 12000 |
| 13 | | 06'15" (+00'09") | 1000 / 13000 |
| 14 | | 06'21" (+00'15") | 1000 / 14000 |
| 15 | | 06'16" (+00'10") | 1000 / 15000 |
| 16 | | 06'11" (+00'05") | 8 / 15008 |
10月累積里程 :
299.97 km 
母子鱷魚 Y拖2代#3 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'10" | 00:12'35" |
| 3 | 06'07" | 00:18'42" |
| 4 | 06'16" | 00:24'58" |
| 5 | 06'08" | 00:31'06" |
| 6 | 06'14" | 00:37'20" |
| 7 | 06'19" | 00:43'39" |
| 8 | 07'08" | 00:50'47" |
| 9 | 06'13" | 00:57'00" |
| 10 | 06'21" | 01:03'21" |
| 11 | 06'23" | 01:09'44" |
| 12 | 06'45" | 01:16'29" |
| 13 | 06'15" | 01:22'44" |
| 14 | 06'22" | 01:29'06" |
| 15 | 06'16" | 01:35'22" |
| 15.0 | 07'51" | 01:35'26" |
展開計圈分析
留言 
