8.3 km | 00:40:08 | 04:48/km日期: 2017-09-26 19:41 - 卡路里: 446 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'00" / 04'51" / 04'46" / 04'44" / 04'50" / 04'49" / 04'46" / 04'49" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'17") | 1000 / 1000 |
| 2 | | 04'50" (+00'07") | 1000 / 2000 |
| 3 | | 04'46" (+00'03") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'50" (+00'07") | 1000 / 5000 |
| 6 | | 04'49" (+00'06") | 1000 / 6000 |
| 7 | | 04'45" (+00'02") | 1000 / 7000 |
| 8 | | 04'49" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" | 334 / 8334 |
9月累積里程 : 171.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'51" | 00:09'51" |
| 3 | 04'46" | 00:14'37" |
| 4 | 04'44" | 00:19'21" |
| 5 | 04'50" | 00:24'11" |
| 6 | 04'49" | 00:29'00" |
| 7 | 04'46" | 00:33'46" |
| 8 | 04'49" | 00:38'35" |
| 8.3 | 04'37" | 00:40'08" |
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