31.2 km | 03:26:15 | 06:36/km日期: 2017-10-08 05:12 - 總爬升: 187 m - 平均心率: 140 - 卡路里: 1238 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 07'23" / 06'30" / 06'54" / 06'50" / 06'54" / 06'53" / 11'36" / 06'45" / 06'33" / 06'35" / 15'17" / 06'17" / 06'23" / 26'16" / 06'21" / 10'53" / 05'50" / 16'00" / 05'58" / 05'55" / 23'19" / 06'28" / 06'09" / 07'20" / 21'03" / 06'12" / 10'31" / 06'05" / 13'03" / 05'37" / 06'01" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'57") | 1000 / 1000 |
2 | | 06'30" (+00'53") | 1000 / 2000 |
3 | | 06'53" (+01'16") | 1000 / 3000 |
4 | | 06'49" (+01'12") | 1000 / 4000 |
5 | | 06'54" (+01'17") | 1000 / 5000 |
6 | | 06'52" (+01'15") | 1000 / 6000 |
7 | | 06'46" (+01'09") | 1000 / 7000 |
8 | | 06'45" (+01'08") | 1000 / 8000 |
9 | | 06'32" (+00'55") | 1000 / 9000 |
10 | | 06'34" (+00'57") | 1000 / 10000 |
11 | | 06'51" (+01'14") | 1000 / 11000 |
12 | | 06'16" (+00'39") | 1000 / 12000 |
13 | | 06'23" (+00'46") | 1000 / 13000 |
14 | | 06'28" (+00'51") | 1000 / 14000 |
15 | | 06'20" (+00'43") | 1000 / 15000 |
16 | | 06'13" (+00'36") | 1000 / 16000 |
17 | | 05'50" (+00'13") | 1000 / 17000 |
18 | | 09'39" (+04'02") | 1000 / 18000 |
19 | | 05'58" (+00'21") | 1000 / 19000 |
20 | | 05'55" (+00'18") | 1000 / 20000 |
21 | | 07'23" (+01'46") | 1000 / 21000 |
22 | | 06'27" (+00'50") | 1000 / 22000 |
23 | | 06'08" (+00'31") | 1000 / 23000 |
24 | | 07'20" (+01'43") | 1000 / 24000 |
25 | | 06'45" (+01'08") | 1000 / 25000 |
26 | | 06'12" (+00'35") | 1000 / 26000 |
27 | | 06'23" (+00'46") | 1000 / 27000 |
28 | | 06'04" (+00'27") | 1000 / 28000 |
29 | | 06'07" (+00'30") | 1000 / 29000 |
30 | | 05'37" | 1000 / 30000 |
31 | | 06'01" (+00'24") | 1000 / 31000 |
32 | | 06'10" (+00'33") | 248 / 31248 |
彰化Angel💖
彰化Angel💖