6.1 km | 00:40:22 | 06:38/km日期: 2017-10-08 06:59 - 總爬升: 209 m - 卡路里: 506 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 07'12" / 07'02" / 06'38" / 06'24" / 06'11" / 05'45" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'33") | 599 / 599 |
| 2 | | 07'17" (+01'34") | 601 / 1201 |
| 3 | | 06'55" (+01'12") | 590 / 1791 |
| 4 | | 06'52" (+01'09") | 577 / 2368 |
| 5 | | 06'34" (+00'51") | 1156 / 3525 |
| 6 | | 06'22" (+00'39") | 575 / 4100 |
| 7 | | 06'08" (+00'25") | 580 / 4681 |
| 8 | | 06'03" (+00'20") | 583 / 5265 |
| 9 | | 05'43" | 593 / 5858 |
| 10 | | 05'39" | 214 / 6072 |
10月累積里程 : 157.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'02" | 00:14'14" |
| 3 | 06'38" | 00:20'52" |
| 4 | 06'24" | 00:27'16" |
| 5 | 06'11" | 00:33'27" |
| 6 | 05'45" | 00:39'12" |
| 6.1 | 05'01" | 00:39'34" |
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