22.7 km | 02:56:05 | 07:45/km日期: 2017-10-08 19:26 - 總爬升: 232 m - 卡路里: 1696 Cal - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 07'21" / 07'40" / 06'52" / 07'42" / 07'03" / 07'13" / 07'27" / 07'58" / 07'51" / 07'42" / 07'57" / 07'29" / 07'25" / 07'24" / 08'42" / 08'05" / 08'21" / 07'00" / 07'38" / 07'53" / 08'09" / 08'37" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'25") | 1000 / 1000 |
2 | | 07'35" (+00'40") | 995 / 1995 |
3 | | 06'55" | 1008 / 3004 |
4 | | 07'37" (+00'42") | 1009 / 4013 |
5 | | 07'06" (+00'11") | 1003 / 5016 |
6 | | 07'14" (+00'19") | 1002 / 6018 |
7 | | 07'23" (+00'28") | 1002 / 7020 |
8 | | 08'06" (+01'11") | 1009 / 8030 |
9 | | 07'43" (+00'48") | 1006 / 9036 |
10 | | 07'36" (+00'41") | 1008 / 10045 |
11 | | 07'59" (+01'04") | 996 / 11041 |
12 | | 07'36" (+00'41") | 1008 / 12050 |
13 | | 07'20" (+00'25") | 1002 / 13053 |
14 | | 07'22" (+00'27") | 1003 / 14056 |
15 | | 08'43" (+01'48") | 999 / 15055 |
16 | | 08'14" (+01'19") | 996 / 16052 |
17 | | 08'09" (+01'14") | 1000 / 17052 |
18 | | 06'59" (+00'04") | 1004 / 18056 |
19 | | 07'37" (+00'42") | 1004 / 19061 |
20 | | 08'02" (+01'07") | 1018 / 20079 |
21 | | 07'57" (+01'02") | 996 / 21076 |
22 | | 08'41" (+01'46") | 1005 / 22081 |
23 | | 08'36" (+01'41") | 700 / 22781 |
10月累積里程 :
183.15 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'40" | 00:15'01" |
3 | 06'52" | 00:21'53" |
4 | 07'42" | 00:29'35" |
5 | 07'03" | 00:36'38" |
6 | 07'13" | 00:43'51" |
7 | 07'27" | 00:51'18" |
8 | 07'58" | 00:59'16" |
9 | 07'51" | 01:07'07" |
10 | 07'42" | 01:14'49" |
11 | 07'57" | 01:22'46" |
12 | 07'29" | 01:30'15" |
13 | 07'25" | 01:37'40" |
14 | 07'24" | 01:45'04" |
15 | 08'42" | 01:53'46" |
16 | 08'05" | 02:01'51" |
17 | 08'21" | 02:10'12" |
18 | 07'00" | 02:17'12" |
19 | 07'38" | 02:24'50" |
20 | 07'53" | 02:32'43" |
21 | 08'09" | 02:40'52" |
22 | 08'37" | 02:49'29" |
22.7 | 09'17" | 02:56'05" |