10.0 km | 01:02:10 | 06:12/km日期: 2017-10-08 05:59 - 卡路里: 730 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 06'22" / 06'29" / 06'25" / 06'45" / 06'15" / 06'13" / 12'46" / 06'43" / 06'10" / 06'02" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'12") | 1000 / 1000 |
| 2 | | 06'28" (+01'18") | 1000 / 2000 |
| 3 | | 06'24" (+01'14") | 1000 / 3000 |
| 4 | | 06'05" (+00'55") | 1000 / 4000 |
| 5 | | 06'15" (+01'05") | 1000 / 5000 |
| 6 | | 06'13" (+01'03") | 1000 / 6000 |
| 7 | | 06'16" (+01'06") | 1000 / 7000 |
| 8 | | 06'42" (+01'32") | 1000 / 8000 |
| 9 | | 06'09" (+00'59") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 04'29" | 13 / 10013 |
10月累積里程 : 156.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'29" | 00:12'51" |
| 3 | 06'25" | 00:19'16" |
| 4 | 06'45" | 00:26'01" |
| 5 | 06'15" | 00:32'16" |
| 6 | 06'13" | 00:38'29" |
| 7 | 12'46" | 00:51'15" |
| 8 | 06'43" | 00:57'58" |
| 9 | 06'10" | 01:04'08" |
| 10 | 06'02" | 01:10'10" |
| 10.0 | 04'56" | 01:10'14" |
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