18.1 km | 01:57:38 | 06:29/km日期: 2017-10-08 05:10 - 平均心率: 142 - 卡路里: 1228 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 06'51" / 06'04" / 06'14" / 06'44" / 06'08" / 06'12" / 06'51" / 07'45" / 07'07" / 06'57" / 07'27" / 06'00" / 05'43" / 05'31" / 07'11" / 06'17" / 06'08" / 06'26" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'19") | 1000 / 1000 |
| 2 | | 06'04" (+00'34") | 1000 / 2000 |
| 3 | | 06'13" (+00'43") | 1000 / 3000 |
| 4 | | 06'44" (+01'14") | 1000 / 4000 |
| 5 | | 06'08" (+00'38") | 1000 / 5000 |
| 6 | | 06'12" (+00'42") | 1000 / 6000 |
| 7 | | 06'50" (+01'20") | 1000 / 7000 |
| 8 | | 07'44" (+02'14") | 1000 / 8000 |
| 9 | | 07'07" (+01'37") | 1000 / 9000 |
| 10 | | 06'56" (+01'26") | 1000 / 10000 |
| 11 | | 07'26" (+01'56") | 1000 / 11000 |
| 12 | | 06'00" (+00'30") | 1000 / 12000 |
| 13 | | 05'43" (+00'13") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 06'31" (+01'01") | 1000 / 15000 |
| 16 | | 06'16" (+00'46") | 1000 / 16000 |
| 17 | | 06'08" (+00'38") | 1000 / 17000 |
| 18 | | 06'25" (+00'55") | 1000 / 18000 |
| 19 | | 07'07" (+01'37") | 99 / 18099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 55.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'04" | 00:12'55" |
| 3 | 06'14" | 00:19'09" |
| 4 | 06'44" | 00:25'53" |
| 5 | 06'08" | 00:32'01" |
| 6 | 06'12" | 00:38'13" |
| 7 | 06'51" | 00:45'04" |
| 8 | 07'45" | 00:52'49" |
| 9 | 07'07" | 00:59'56" |
| 10 | 06'57" | 01:06'53" |
| 11 | 07'27" | 01:14'20" |
| 12 | 06'00" | 01:20'20" |
| 13 | 05'43" | 01:26'03" |
| 14 | 05'31" | 01:31'34" |
| 15 | 07'11" | 01:38'45" |
| 16 | 06'17" | 01:45'02" |
| 17 | 06'08" | 01:51'10" |
| 18 | 06'26" | 01:57'36" |
| 18.1 | 07'01" | 01:58'18" |
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