23.1 km | 02:00:03 | 05:12/km日期: 2017-10-08 06:46 - 總爬升: 328 m - 卡路里: 1588 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'36" / 05'09" / 05'13" / 05'26" / 05'12" / 05'04" / 05'04" / 05'09" / 05'09" / 05'08" / 05'15" / 05'14" / 11'51" / 05'27" / 05'20" / 05'04" / 05'10" / 04'53" / 08'21" / 04'44" / 04'36" / 05'22" / 05'32" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'59") | 1000 / 1000 |
2 | | 05'09" (+00'33") | 1000 / 2000 |
3 | | 05'12" (+00'36") | 1000 / 3000 |
4 | | 05'25" (+00'49") | 1000 / 4000 |
5 | | 05'12" (+00'36") | 1000 / 5000 |
6 | | 05'03" (+00'27") | 1000 / 6000 |
7 | | 05'04" (+00'28") | 1000 / 7000 |
8 | | 05'09" (+00'33") | 1000 / 8000 |
9 | | 05'08" (+00'32") | 1000 / 9000 |
10 | | 05'07" (+00'31") | 1000 / 10000 |
11 | | 05'15" (+00'39") | 1000 / 11000 |
12 | | 05'13" (+00'37") | 1000 / 12000 |
13 | | 05'34" (+00'58") | 1000 / 13000 |
14 | | 05'33" (+00'57") | 1000 / 14000 |
15 | | 05'19" (+00'43") | 1000 / 15000 |
16 | | 05'04" (+00'28") | 1000 / 16000 |
17 | | 05'10" (+00'34") | 1000 / 17000 |
18 | | 04'52" (+00'16") | 1000 / 18000 |
19 | | 05'01" (+00'25") | 1000 / 19000 |
20 | | 04'43" (+00'07") | 1000 / 20000 |
21 | | 04'36" | 1000 / 21000 |
22 | | 05'21" (+00'45") | 1000 / 22000 |
23 | | 05'32" (+00'56") | 1000 / 23000 |
24 | | 06'49" (+02'13") | 82 / 23082 |
10月累積里程 :
281.48 km 亞瑟士 虎走5 累積 :
7572.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'09" | 00:10'45" |
3 | 05'13" | 00:15'58" |
4 | 05'26" | 00:21'24" |
5 | 05'12" | 00:26'36" |
6 | 05'04" | 00:31'40" |
7 | 05'04" | 00:36'44" |
8 | 05'09" | 00:41'53" |
9 | 05'09" | 00:47'02" |
10 | 05'08" | 00:52'10" |
11 | 05'15" | 00:57'25" |
12 | 05'14" | 01:02'39" |
13 | 11'51" | 01:14'30" |
14 | 05'27" | 01:19'57" |
15 | 05'20" | 01:25'17" |
16 | 05'04" | 01:30'21" |
17 | 05'10" | 01:35'31" |
18 | 04'53" | 01:40'24" |
19 | 08'21" | 01:48'45" |
20 | 04'44" | 01:53'29" |
21 | 04'36" | 01:58'05" |
22 | 05'22" | 02:03'27" |
23 | 05'32" | 02:08'59" |
23.1 | 06'53" | 02:09'33" |