16.0 km | 01:56:08 | 07:15/km日期: 2017-10-07 20:41 - 平均心率: 141 - 卡路里: 1159 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 08'49" / 07'30" / 06'23" / 06'23" / 07'19" / 06'07" / 07'44" / 06'48" / 06'40" / 07'55" / 07'35" / 06'20" / 09'24" / 06'51" / 06'50" / 06'34" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+03'36") | 1000 / 1000 |
| 2 | | 07'30" (+01'24") | 1000 / 2000 |
| 3 | | 06'22" (+00'16") | 1000 / 3000 |
| 4 | | 06'23" (+00'17") | 1000 / 4000 |
| 5 | | 07'19" (+01'13") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 07'43" (+01'37") | 1000 / 7000 |
| 8 | | 06'48" (+00'42") | 1000 / 8000 |
| 9 | | 06'39" (+00'33") | 1000 / 9000 |
| 10 | | 07'55" (+01'49") | 1000 / 10000 |
| 11 | | 07'34" (+01'28") | 1000 / 11000 |
| 12 | | 06'20" (+00'14") | 1000 / 12000 |
| 13 | | 09'23" (+03'17") | 1000 / 13000 |
| 14 | | 06'51" (+00'45") | 1000 / 14000 |
| 15 | | 06'49" (+00'43") | 1000 / 15000 |
| 16 | | 06'33" (+00'27") | 1000 / 16000 |
| 17 | | 04'27" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
278.06 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'30" | 00:16'19" |
| 3 | 06'23" | 00:22'42" |
| 4 | 06'23" | 00:29'05" |
| 5 | 07'19" | 00:36'24" |
| 6 | 06'07" | 00:42'31" |
| 7 | 07'44" | 00:50'15" |
| 8 | 06'48" | 00:57'03" |
| 9 | 06'40" | 01:03'43" |
| 10 | 07'55" | 01:11'38" |
| 11 | 07'35" | 01:19'13" |
| 12 | 06'20" | 01:25'33" |
| 13 | 09'24" | 01:34'57" |
| 14 | 06'51" | 01:41'48" |
| 15 | 06'50" | 01:48'38" |
| 16 | 06'34" | 01:55'12" |
| 16.0 | 04'30" | 01:55'15" |
留言 
展開計圈分析
