11.3 km | 00:58:57 | 05:11/km日期: 2017-10-06 05:39 - 卡路里: 782 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 06'04" / 05'25" / 05'17" / 05'14" / 05'01" / 08'19" / 04'58" / 04'55" / 05'15" / 04'56" / 04'52" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'12") | 1000 / 1000 |
2 | | 05'25" (+00'33") | 1000 / 2000 |
3 | | 05'16" (+00'24") | 1000 / 3000 |
4 | | 05'13" (+00'21") | 1000 / 4000 |
5 | | 05'01" (+00'09") | 1000 / 5000 |
6 | | 05'17" (+00'25") | 1000 / 6000 |
7 | | 04'57" (+00'05") | 1000 / 7000 |
8 | | 04'55" (+00'03") | 1000 / 8000 |
9 | | 05'14" (+00'22") | 1000 / 9000 |
10 | | 04'55" (+00'03") | 1000 / 10000 |
11 | | 04'52" | 1000 / 11000 |
12 | | 04'57" (+00'05") | 348 / 11348 |
10月累積里程 :
281.48 km 亞瑟士 虎走5 累積 :
7572.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'25" | 00:11'29" |
3 | 05'17" | 00:16'46" |
4 | 05'14" | 00:22'00" |
5 | 05'01" | 00:27'01" |
6 | 08'19" | 00:35'20" |
7 | 04'58" | 00:40'18" |
8 | 04'55" | 00:45'13" |
9 | 05'15" | 00:50'28" |
10 | 04'56" | 00:55'24" |
11 | 04'52" | 01:00'16" |
11.3 | 04'55" | 01:01'59" |